Ligament ache pain, good or bad?
I’ve been doing 2 sets of 15-20 min manual stretches (down and straight out) per day for the last week, along with 100-120 wet jelqs.
This morning and throughout the day I’ve been feeling a dull pain on both sides of the base of my penis in what I assume are the ligaments (def not the skin). Momentarily the pain increases slightly and goes into the lower end of “burning” .well not really “burning” then but rather “glowing” (if you catch my drift :D ).
I have read that a dull pain in the ligaments is a sign that you have achieved the wanted effect - tissue breakdown.
My questions: is this pain a good or a bad sign? When I get this pain, should I rest until the pain is gone and then resume stretching, or continue stretching with same (or lower/higher) intensity ?