LOL, at a second read I see my answer is not that clear. Let me sum it up this way: if you have any doubt that what you are feeling is good or bad for gains, probably it is bad. PE is not bodybuilding. Hope this helps.
Pre-PE 11/11 BPEL 5.9 EG 5.3
Started PE: 3/12 BPEL 6.0 EG 5.6 * Current: BPEL 7.0 EG 5.9 BPSL 7.4 Nut Lgth 2.5" * Goal: BPEL 7.3 EG 6.3 BPSL 8.00
Mind over matter. All of life is transitional.