Lenght gain routine

Can you guys give me a good lenght gain routine?

Check out Babbis Modified Newbie Routine.

Length routine:

7x3 min regular stretching
2x3 min invented v stretching
2x3 min two way stretch
4x15 JAI stretches
10 min low intensity (20-40% erection) jelqing

Bird2, is that regular stretching in seven different positions? I.e., up, down, left, right, etc.

For whatever reason, when I jelq, I have a hard time keeping it at low erection levels. There might be something to this lower level jelqing, at the levels I do, my girth shot up very quickly, but I want length too. ;)
Do you think making use of a cock ring would help?

START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Threads/Info

No, I seriously doubt that a cock ring will work. What I do to avoid this problem is doing length work first. Stretches and especially advanced stretches will tire out my penis and helps me to keep erection levels low.

The directions in what I stretch are down, up, left, right, straight out, downwards left and downwards right.

Bird2, routine you suggested, should it be performed after ‘newbie routine, i.e. after 3 months?

i am now at 2.5 months - can i start it, what do you think?

thanks!

To answer your question avgJosh, Just wait until your 3 months is up. I, personnally, am going more than 4 months with my newbie routine so that I get as much ligament stretch as possible. That’s where the fastest gains come anyways, so I might as well get all of it.

I agree with you Springer240. I’ve found the newbie routine is working very well and continuing with it beyond the 3 months is something I will also be doing.

Springer240 and Willy26, thank you for advices, i’ll try it too.

Actually I’m not a newbie anymore he he. I just stop PEing for about 6 mos. I just forgot my routine before I stopped.

In a sense we have same problem but the difference is I have a hard time keeping my erection at high erection levels.

Which makes you a newbie again, so you need the newbie routine to ease yourself back in.

Can you explain the stretches in this routine? What’s the exact description of the low intensity erection? When I feel a little pressure and resistance when I’m jelqing, is this it?

I think the key there is the advanced stretches. I do a routine of stretches, my jelqing and then some amazing isometrics already (who invented those again? ;) ). The stretching doesn’t seem to be enough to keep my penis from tiring that much before jelqing. However, by the end, it’s hard to easily get a full-blown erection for the isometrics.

Anyway, I don’t do a lot of advanced stretches yet, I was doing the two-way, but I thought I should stick to the basics longer. Maybe that’s something to consider when I come to the point to re-evaluate my routine. Right now I don’t separate girth and length routines, and just do the one, but that’s something I’ve definitely thought about. I guess because I’m still making gains with what I do, I see no reason to stop yet.

Sometimes I employ the use of erotic pictures to help. That way I can look when I feel like, use it as inspiration, whatever, if I need to keep my erection higher. It also limits the possibility with movies that I’ll get too aroused.