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Lenght gain routine

Originally Posted by kramer16
Can you explain the stretches in this routine? What’s the exact description of the low intensity erection? When I feel a little pressure and resistance when I’m jelqing, is this it?

Kramer,

All your questions can be answered by using the search button. To become more effective in searching, use the link you can find at the bottom of the posts Slack has made.

The description of low intensity jelqing, I already have given you. In the () behind low intensity, you see that it says “20-40% erection”. That is low intensity jelqing :) .

Originally Posted by Bird2
Kramer,

All your questions can be answered by using the search button. To become more effective in searching, use the link you can find at the bottom of the posts Slack has made.

The description of low intensity jelqing, I already have given you. In the () behind low intensity, you see that it says “20-40% erection”. That is low intensity jelqing :) .


It says there 7x3 mins regular stretching. Is this really 7 or 5? I just only know 5 directions eh.

Originally Posted by kramer16
It says there 7x3 mins regular stretching. Is this really 7 or 5? I just only know 5 directions eh.

No, it is really 7. There are nine directions of stretching, namely: up, down, left, right, straight out, downwards left, downwards right, upwards left, upwards right. With the exception of the last two, I stretch in every direction.

Originally Posted by Bird2
Length routine:

7x3 min regular stretching
2x3 min invented v stretching
2x3 min two way stretch
4x15 JAI stretches
10 min low intensity (20-40% erection) jelqing

What was your first routine? How much did you add to it from time to time until you got to this one? I want to add to my routine and I don’t know how much. (1 - 2 mins?)

Originally Posted by sandudan
What was your first routine? How much did you add to it from time to time until you got to this one? I want to add to my routine and I don’t know how much. (1 - 2 mins?)

The routine I started with:

5x1 minute regular stretches
5 min jelqing.
5x20 sec amazing isometrics

What I have done and added after that, I don’t recall correctly. It might be an idea to read a couple of my old posts, if you are really interested

I would suggest to you to start with the 1 minute each direction and add 30 seconds every two weeks if everything goes well. If it didn’t go well, wait with the adding until you don’t have any problems.

Hey Bird 2:

So 7x3 min means you stretch your penis in 7 different direction for 3 minutes each?

Originally Posted by Bird2

No, it is really 7. There are nine directions of stretching, namely: up, down, left, right, straight out, downwards left, downwards right, upwards left, upwards right. With the exception of the last two, I stretch in every direction.

I see, but why did you omit the last 2? Are these directions not important?

Originally Posted by Bird2
Length routine:

7x3 min regular stretching
2x3 min invented v stretching
2x3 min two way stretch
4x15 JAI stretches
10 min low intensity (20-40% erection) jelqing


How about the two way stretch? This is the 1st time I’ve heard this kind of stretch.

Originally Posted by NeedBiggerPenis
Hey Bird 2:

So 7x3 min means you stretch your penis in 7 different direction for 3 minutes each?

Yes, that is correct.

Originally Posted by kramer16
I see, but why did you omit the last 2? Are these directions not important?

Yes they are important but not so important as the rest :) . I think they won’t pay the time investment back. In my opinion upward left and upward right will target the ligs too little. So I kicked them out.

Originally Posted by kramer16
How about the two way stretch? This is the 1st time I’ve heard this kind of stretch.

Two way stretch.

Yeah even though I’ve never heard of the two way stretch, I think I’ve been doing them on accident while jelqing. During my jelq, my other hand is at the base pulling my penis the other direction, which is towards me.

Originally Posted by Bird2

Two way stretch.

I see. Should the tension on both sides be equal when doing this?

Originally Posted by kramer16
I see. Should the tension on both sides be equal when doing this?

That is ideal but not absolutely necessary.

Originally Posted by Bird2

That is ideal but not absolutely necessary.

OK thanks. Is the 10mins jelqing in your routine be continuous? I mean should I take no rest while jelqing?

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