What heat lamp do you use?
Your progress is measured and steady. I applaud you not amping up your routine and messing with success.
I won’t lie to you and say that I haven’t wanted to haha. I just feel good working coming from this so I don’t want to over do it for myself.
Honestly, I just bought one of the hanging clamp lamp attachments and bought an IR bulb. Cost effective and simple. Seems to be getting the job done just fine.