710 progress log
Hello all and thanks for making thunders place so great.
My starting stats were:
I starting with a JP 90 in November
6 3/4 x 5 3/4
My goal is 8x6 and maybe one day 9x7
My routine is:
Stretch in all directions with kegels for 15-20 minutes I do 100 kegels in a row during a stretch then do 10 second holds kegels + reverse
3-600 jelqs with intermittent DLD blaster - I do sets of 100 jelqs and for each set I add a dld blaster ( I think thats the name of the exercise- I basically go to PONR and than do a long hold jelq followed by squeezes)
I have just added the phallosan
Main reason I have this is to track Phallosan Hours I am apprx 10hrs in now.