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As you all may know, our testosterone levels are spiked in the morning. That’s what gives us that morning boner. I usually do girth work whenever, but my girth session this morning(5am) was very good due to libido and erection strength of more test available. Does anyone solely aim for girth sessions in the morning?
Started: Bpel 7 mseg 4.5
Current: Bpel 7.5 mseg 4.75
Goal: at least 8.5X6.5
Those nocturnal/AM boners are caused primarily by your parasympathetic nervous system . The morning spike in T occurs mostly after you wake, and for a few hours.
For me, morning workouts were preferable both because of higher T levels, and because I could then spend the rest of the day not thinking about PE. :)
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avocet8
For me, morning workouts were preferable both because of higher T levels, and because I could then spend the rest of the day not thinking about PE. :)
Ditto :nodding:
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