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Overtraining or Undertraining?

Overtraining or Undertraining?

Back when I started PE I would get a heavier, more veiny flaccid after wet jelqing. That was in the beginning though and after taking a break and switching to dry jelqing because the “wet” part was extremely bothersome, I feel like I’m in a limbo.

After dry jelqing my flaccid is smaller/normal, as in not completely turtled but perhaps a bit smaller than it usually is. I also feel like I was making better gains before. So I’m doing something wrong.

Trouble is I have no idea whether I’m going a bit too hard (hence the mild turtling) or not hard enough (hence the lack of a bigger flaccid).

Should I try training a bit harder or should cut back even more? I don’t feel like I’m doing much at all..

Current routine:
5 min warm up
7.5 min stretching
75-80x 3s dry jelqs

I find that doing 2 routines in a day actually makes it easier to hit fatigue. My am routine I’m stretching for 30 minutes and jelqing for 10. When I do my evening routine (15 minutes stretch and 10 minutes jelq) I hit fatigue so easily.

7.5 minutes of stretching isn’t really a lot. You could try to double it, but instead of doubling it all at once, just do your same routine morning and evening.

The main thing is your p.i.’s. Are you getting regular morning Wood? Hanging flaccid better? Is your unit noticeably sore? If it’s really sore you may be over training. If it feels nothing along with a no to the 1st 2 questions it’s very possible you’re not training enough.

Originally Posted by kooljake57
I find that doing 2 routines in a day actually makes it easier to hit fatigue. My am routine I’m stretching for 30 minutes and jelqing for 10. When I do my evening routine (15 minutes stretch and 10 minutes jelq) I hit fatigue so easily.

7.5 minutes of stretching isn’t really a lot. You could try to double it, but instead of doubling it all at once, just do your same routine morning and evening.

The main thing is your p.I.’s. Are you getting regular morning Wood? Hanging flaccid better? Is your unit noticeably sore? If it’s really sore you may be over training. If it feels nothing along with a no to the 1st 2 questions it’s very possible you’re not training enough.

Morning wood? Not often but that’s always been the case. Terrible sleeper.
Hanging flaccid better? No. It feels normal, and maybe a bit smaller.
Sore? A bit, yeah.

It’s all very confusing. My routine is so light and yet I suspect I could be overdoing it a bit. But maybe I’m not and what if I make my routine even lighter then? That wouldn’t do me any good either. On the other hand I could make my routine a bit harder but if I’m already (almost) overdoing it, then that’d be a terrible idea. All I know is that what I’m doing right now isn’t very useful either.

This would be so much easier if my penis could literally speak to me instead of giving me all these vague hints.

Well , although I am on PE for more than a year and tried afew things here and there I am back on manuals because it was the only time I didn’t have erection problems.
I am on wet jelq since it seems I get better results (as you do) from them than with dry jelqs.
I quess that for some people wet jelqs work better.

I would suggest you to do whatever gives you best results.
I ‘ve tried dry jelqs, I’ve tried Bathmate, I tried 1 time hanging and it really sucked, so I am back on basics again.
I will do it for 2-3 months. If I get some good results I will continue. If not I will see what I must do…


Starting messurements: 6.0 BPEL , 4.80 MEG ---- June/15

Milestone :7.1 BPEL , 4,85 MEG ---- June/16

Goal (Maybe??): 8.0 BPEL , 5.5 MEG

[QUOTE=Ziggy99
I ‘ve tried dry jelqs, I’ve tried Bathmate, I tried 1 time hanging and it really sucked, so I am back on basics again.
I will do it for 2-3 months. If I get some good results I will continue. If not I will see what I must do…
[/QUOTE]

You said hanging sucked. Were you using a vacuum hanger? I always thought that pumps sucked more than a hanger. A Bib hanger doesn’t suck at all. 😃

Seriously, though, it sounds like you might be ready to try some different exercises to see if you like some of them better than what you’ve been doing.


Live long and prosper.

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