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Gains

Gains

I have been PEing pretty consistently lately. I felt the urge to measure this fine afternoon, and to my suprise my BPSFL has went from 6 1/8 inches to 6 3/8 inches (thinking about measuring in centimeters.. I hate fractions and converting to decimals). I’ll be measuring the rest of my measurements throughout the day.

My routine is 2 sets of DLD Blasters, and 2 sets of 30 second stretching up, down, sides, and straight out. Every other session I do 120 Jelqs. For a warm-up I dip my penis into a cup of warm-hot water for about 20 seconds, and I do that 2 or 3 times. After my routine I use warm water for 20 seconds, then I dip it into a cup of cold water. The gains I’m sure have come since I started using cold water in my cool down. Is it proven that cold water for a cool down helps with healing? I read a post about it, but I only skimmed through and didn’t take it in.


Left but back, just don't feel right without it.

NEW GOAL - 7 Length / 6 Girth

Congrats on your gains.

Great, man!

Keep up the good work! :)

______________________________________________
07/09/08 - BPEL: - 6.3” , NBPEL: - 5.9”; EG: - 4.75”;

07/10/08 - BPEL: - 6.45”, NBPEL: - 6.05”; EG: - 4.88”;

Medium term goal - BPEL: 6.5”; NBPEL: 6.1” EG: - 5.1”;

Long term goal - BPEL: 6.7”; NBPEL: - 6.3”; EG: - 5.5”;

Final goal - BPEL: - 7.3”; NPEL: - 6.9”; EG: - 6”;

Originally Posted by Daak045

After my routine I use warm water for 20 seconds, then I dip it into a cup of cold water. The gains I’m sure have come since I started using cold water in my cool down. Is it proven that cold water for a cool down helps with healing? I read a post about it, but I only skimmed through and didn’t take it in.

From a PE perspective it has not been proved. It is absolutely true that some athletes use cold water after training to help speed recovery; Paula Radcliffe hoses down with cold water after training, and I take a cold shower after they gym, playing the cold on whatever area I have been training, for several minutes. If I have had a particularly hard PE session, I ice afterwards, but generally don’t bother. If you think it is helping you, keep doing it.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Thank you firegoat for the insight. Thanks everyone for the congrats on my BPSFL gain. My BPEL was no different however.


Left but back, just don't feel right without it.

NEW GOAL - 7 Length / 6 Girth

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