Originally Posted by trace101
how tight exactly should your grip be when jelq, and whats the consequences of a tight grip?
The important thing with jelqing is that you feel a ‘wave’ of blood expanding the tissues above the jelqing hand.
Someone once described jelqing as imagining a stick dipped in runny honey, and using the hand to ‘squeegee’ the honey off the stick. I liked that description.
Too tight a grip will create excessive pressure above the jelqing hand, which will cause either red spots if it is minor, or an injury if it is excessive.
Please could you make sure you use capital letters to start a sentence? Thanks.
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All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
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