Continuous Heating Throughout StretchingJelqing Session

Currently the only place I’ll likely be able to PE is in the shower. (Also ADS). I’m wondering, in addition to a pre-session warm-up, is there any advantages or increased gain potential if I’m doing stretches/jelqs with the warm shower water passing over my dick? I’d imagine there’s a better response from the tissues if I managed to keep things warm vs slowly cooling and reheated at the end, as if it would be otherwise. I know heat is stressed as vital to gains, so I’d imagine the more heat, whenever possible, is always better.

But I just want to confirm or be corrected on this. Are there any possible gains/danger of reduced gains if I keep my dick heated throughout the session under the shower head? Does it make no difference?

There are no disadvantages to it. I sometimes do a whole session under an IR lamp, but most of the time I warm up then do the routine, only putting the lamp back on when I need to warm up again.

The only downside I see is not being able to do wet jelqs (no lube can handle a constant water stream). I’m wondering in that case how often should one re-apply heat when doing wet jelqs? Also, for how long? :)

You can do wet jelqs with IR lamp heat! :)

That sounds great but, as it’s not an option now, what would you suggest for a re-heating interval? :)

Whenever you cool down, or between sets. The initial warm up is the most important.

I usually start with hot wet towel for 5 minutes before, re-wetting every 30 seconds before jelqing, then I do the same for 10 minutes after. It seems to work, I didn’t do the warm ups and downs at first and noticed more “damage” than gain. But I like the heat lamp idea, I’ll have to try that!! Thank you firegoat!

I would also like to thank firegoat (mainly for his sig) :-) after reading that I really started heating more thoroughly and the difference in expansion is massive!! So thank you firegoat!

I’d just say that only being able to PE in the shower sucks. I’m guessing you’re in the dorms, w a roommate? Understandable, but sucks. Just don’t get in there and instantly start jelqing.. The water IS great for warming you up, but you have to give it the TIME to before you start jelqing (at LEAST 5 minutes of pretty direct contact).hope you’ve got some excuses ready as to why you shower longer than 2 girls! Lol good luck

That’s a really good point that you will have to be in there much longer. (Without even cleaning yourself) I have also noticed when jelqing in the shower or tub the water has too be quite hot in order to get good heat saturation through the tissue. So not only will you take forever but will also use all the hot water haha.

You’re welcome. Glad it’s working out for you. :)