Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Which vitamins and minerals to optimize PE?

Which vitamins and minerals to optimize PE?

Hi,

can anyone please tell me which are the most important minerals and vitamines for an optimum enlargement?

I do my exercises and would like to support my body.

I heard zinc is good.

Things like L-Arginine or HGH isnt available here in Germany.

Things that optimize PE are the following:

Multi vitamin that you can easily afford.
Lots of Protein (and lots of water or you will curse my name while crapping all day)
Enough sleep at night.
A healthy, low cholesterol diet.

Get all that in line, then experiment with one herb or concoction at a time because everyone reacts differently to them. But you really don’t need them unless you have erection problems to begin with.


"It's not the destination that matters. It's the change of scene. " - Brian Eno

Hi SandmannPV

I believe ‘Vitaviva.com’ sells L-arginine in Germany

HGH? is that Human Growth Hormone? that is some nasty shit, pro bodybuilders take that, it is not healty

Hey Belga nice to meet you,

Straight into it with your first post after 4 months of silence ;) Maybe stimulation is the best method.

gingko bibola rocks beyond belief. you want morning woods that you cant get rid of, thats gotta be for repair.

water is the main thing though.

SJA


Shooting for 9"

Top
Similar Threads 
ThreadStarterForumRepliesLast Post
Extreme EQ, EF, and greater PE gains, thru herbal/pharma, and 2 technique/habits8 x 8Male Supplements4404-28-2011 03:23 PM
Different approach to PE and its workouts; READ THIS!!Uncut4BigPenis Enlargement7303-03-2010 12:37 AM
Essential supplements, minerals & vitamins for menXristoMale Supplements306-05-2006 06:29 AM
Are there pills to support NPE ? (Vitamins, Minerals, Amino acids...)Tyler22Male Supplements403-12-2004 09:26 PM

All times are GMT. The time now is 09:46 PM.