A few days ago I started taking L-Arginine and Zinc supplements to help increase blood flow. I have already noticed an increase in my libido and much harder erections.
The purpose of this thread is to keep track of my gains with these two supplements in conjunction with my routine. First and foremost, I do not intend to make it seem as though the supplements help increase length and girthalone, I simply aim to examine the effects they have on my routine and gains…if any at all.
Also, if anyone has any added suggestions for “natural” supplements, here would be a great place to post them.
I say “natural” because I want to research the supplements the body natural makes or is found naturally in food. In my case, I am deficient in some areas, hence the reason I started taking Zinc. L-Arginine is an amino acid that promotes blood flow and the body’s ability to produce NOS (nitrous oxide), another area in which I feel I am lacking.
What this boils down to is an experiment to see if these help with my overall health and sexuality.
Comments and suggestions are welcome!