The big penis and mens' sexual health source, increasing penis size around the world.
Finally got my first EG gains of almost an 1\8”. My NBP is also starting to come in gained almost .5”. Been PEing for 8 weeks, dick looks much more healthy I am ready for more.. Thank you thunder and everyone else on this site, great place.
Well done on the gains!
firegoat is fully RETIRED from Thundersplace.
All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results
What was your routine?
I have been using the beginner routine for the first four weeks with 20-30 minutes of pumping incorporated in broke up in 10 minute intervals.
Know the last four weeks I have stuck with the beginner routine but changed pumping to 20-30 minutes of pumping in two minute intervals IE pump for 2 minutes at less then 5hg release for one minute and so on.
I also added ulies in the last 4 weeks.
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