710 progress log

new long FSL:
seated 7.5 heavy- I could say almost 7.75 but this is post stretch…
standing 7.5 light

also bpfsl is 8 3/8

Started stretching against the hardest ligament last couple days

For the first time in my P.E. career I feel like I am getting somewhere. I referenced this previously: I think I am close to making good gains, quickly. I read about this a while ago that mysteriously people just start gaining- like a growth spurt. I feel like I am on that now… it is just a matter of continuing putting the time in. I do not want to speak to soon but I think I have grown again. I will measure in 1 week.

today, a combination of: Thunders Place, heated warmup, constant heat, experience, time, conditioning, patients and determination have gotten me here….

My days consist of starting in a cock coil and heat for 10 -15 minutes

Next I hang for two sets of 15-20 minutes with about 10-15lbs.

I sometimes do yoga type stretches with my PE stretches.

I stretch and use coil throughout the day when I can. In the evenings I hang about 10-15lbs for another few sets of 15-20 minutes.

measured:
standing 7 3/8
seated 7 5/8

pretty sure the difference comes from fat pad is more recessed when seated, perhaps its the angle. either way they are usually about 1/4 inch apart. I will be happy when my standing makes it to my current seated which will put my seated at 7 7/8 at that point I will begin jelqing again. Cant wait.

Ok, so this is going to be a bit of an about face here but after re reading xeno’s first few progress logs… I am going to give up the hanging regiment. I will use the hanging and cock coil as supplements to manuals and jelqing.

The reason is that I can not get comfortable hanging and it is torture to my glans- I am going to begin jelqing and such now… If I do it right, I think I can make it to 8 x 6 regardless. I will measure Erect Length today and base all new measurements off of EL & EG

7 to 7 1/8 inches … girth is roughly 5.5 (after a night of heavy drinking)

15 minute warm up with stealth/ cock coil/ heatpad/ manuals

50 jelqs at 30-50% over, under and v jelqs

13 minute hang with about 12lbs

rest, rest- 4/22 & 4/23 rest

4/24:

10 minutes warm up stealth/ cock coil/ heatpad/ manuals
5 mins in modified bib tiger trap (trying to destroy tunica.
2 mins of fulcrum tunica crushing
50 jelqs @ 30-50%
2 mins of fulcrum tunica crushing
5 minutes cock coil ads
30 minutes hanging 8-12 lbs

fulcrum tunica crushing is a technique I saw a very long long time ago. I mentioned it way earlier in this thread or another thread.

basically when I was young I watched this real sex hbo special or something national geographic like that where the host went out into africa and met a tribesman. they featured all different types of stuff but penis growth was a big part of it. As a young guy this was mind blowing to me. as you can imagine, never forgot it either. to see this tribe guy use a stick as a fulcrum and bend his dick all different ways around the fulcrum twisting lengthening like a yoyo sometimes and like also twisting it around and around this raw stick fulcrum. NEVER reallly put two and two together until recently I am seeing more and more evidence of a need to weaken the tunica to produce gains. Similar to the tiger trap that Xeno uses.

So I am now going to see if I can slowly crush my tunica like this tribesman was doing and weaken it to help trick some gains out.

I simply took a screwdriver out and lubeds up my shaft and began stroking the shaft, twisting the shaft around the screw driver than rolling it out.

took a couple days off. back at it.

increased hanging weight by a couple lbs, also jelqing, edging and using that screwdriver.

Here is the routine:

10 min stealth, heating while hanging with the cock coil
2-3 minutes of the twisting, rolling and rubbing of the lig with screw driver before
25 or so “perfect” jelqs
2-3 near climaxes for edging.
clean with warm wash cloth (reheats)
20 minutes hang with about 15 lbs

2-3 minutes of the twisting, rolling and rubbing of the lig with screw driver before
25 or so “perfect” jelqs
2-3 near climaxes for edging.
clean with warm wash cloth (reheats)
20 minutes hang with about 15 lbs (with heat)

cool down is 10 min stealth, heating while hanging with the cock coil

Not sure if it was the days off, added weight or switching the jelqing to first but

WOW- did this combination cause a SERIOUS stretching sensation. highly recommend.

will look to do this 2 x a day for 3 more routines over the next week and increase intensity next week. Will shoot for 3 weeks and measure.

Need to find a replacement item for screw driver.

got in only 1 set yesterday:

10 min stealth, heating while hanging with the cock coil
2-3 minutes of the twisting, rolling and rubbing of the lig with screw driver before
25 or so “perfect” jelqs
2-3 near climaxes for edging.
clean with warm wash cloth (reheats)
20 minutes hang with about 15 lbs

so still have 2.75 more to go.

3 sets down so 2 full day routines meaning 2 days where I do all 4 set and after I will look to increase intensity. Yesterday I only got one set in, today I got 3 of them. I want to do all 4 in one day.

drank a beer at dinner and did not like the workout I had afterwards.
actually have been drinking last few days in row. heavy for thurs, fri & sat light sunday 1 beer monday. no drinking tomorrow either.
had to drop the weight on second hang due to discomfort. Not sure how much I will be able to add to the weights yet. One thing I admire of the other hangers out there that can get 10hrs a week in…I still struggle with that number at any substantial weight.
jelqs were crappy- think it was the beer or overall dehydration.

Since my last post I did 2 sets on one day and the next day was 100 jelqs I am going to start doing all work together and not going back and forth meaning:

10 min stealth, heating while hanging with the cock coil
10-15 minutes of the twisting, rolling and rubbing of the lig with screw driver before
100 or so “perfect” jelqs
10-15 minutes near climaxes for edging.
clean with warm wash cloth (reheats)
followed by hanging about 15 lbs for 4 15-20 minute sets

I simply cant seem to get all the work in at once. YET.

One thing I have noticed from reading blogs like Xeno is the pain threshold is HIGH.
mine is LOW

even after 1-2 years I am a punk.

yesterday I got in about 50 minutes of hanging

today I almost have the entire routine done. not in one sitting tho- its too much on the skin.

week 2, new routine:

AM:
10 min stealth, heating while hanging with the cock coil - some manual stretching after
15 minutes of the twisting, rolling and rubbing of the penile lig with screw driver before
125 or so “perfect” jelqs
15 minutes edging & 5 balloons (like a horse 440 squeeze- i think)
clean with warm wash cloth (reheats)
hanging about 15 lbs for 2 sets of 15- heated

PM:
10 min stealth, heating while hanging with the cock coil
40 minutes of manual stretching in all directions.

Goal is 5 days on 2 days off - no drinking, 5 regular physical workouts.

will increase load for 2 more weeks and publish a measurement.

2 for 2 so far this week. came while edging today - a little light on manuals- I think 40 minutes is too much to start with anyway. I will do 30 mins of manuals per work out- 40-50 minutes per day. You can get quite the tug by using your leg, arm or fist as fulcrum. Also, with this workout and reading other members, I think I am starting to understand IPR. Time will tell with results - meantime my flaccid hang is getting better.

had to take the last two days off. have a sort of sharp dull pain while doing manuals. think i am making progress.