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710 progress log

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the girl has def taken away from my PE routine. Not happy about that but enjoy her company. Still hitting the heavy hang for about an hour a day on average tho… Phallosan belt has basically broken so I will be making a new one.

wow- felt unusually long today- measured- pushing 7.5 nbpfsl—- so amped …. easily reaching 7.25 heavy while standing and almost 7.5 while seated…..it is at the end of a day but still… so happy- finally seeing real results even after switch in measure technique. 381 427 36

most time is being spend hanging at 11lbs or so. i just started back up in putting hours in the ads too.

after a 2 day break gains are not quite at that 7.5 but we I have seen CLEAR growth away from 7.25 measure which is great. I have been very busy- about to move. once re-settled I will begin racking hours as I believe the combination of racking hours and using heavy weights is what I need. I believe earlier I had said I wanted to see what it would take to obtain length gains - like what weight and time I would need to actually stretch my penis longer than it was in the morning. I believe I have achieved that… I also have seen more foreskin- I now have to pull back my foreskin when I put the device on to ge a proper suction in the ads.

been a really long time since I posted but figured I would update you guys- I PE almost every day now… mostly stretching manuals and heavy hangings. I have not measured. I do not want to. All I know is it is bigger than it has ever been by way of feeling.

I have a lot to say but the most important thing is to believe in yourself.

Read and learn as much as you can… take it slow you do not want to waste energy until you are sure your doing things right for your body.

You need to change your body…permanently- it will take time to alter it and more time to maintain the altered state.

Stay motivated & stay dedicated. gains will come.

This is a journey- a marathon… not a sprint.

Great news- I have hit 7 inches EL 7.5 FSL. Near climax 7 1/8 EL- pumped. 10 months of consistent work and I am up nearly .75 inches in EL. I will go for .25-.5 more FSL and add some girth exercises in… I just cant wait for the day I hit 8” even if I get to just 7.5 EL from stretching alone I feel like I will gain the other .5 from jelqing. I want to start girth so bad. I guess it will probably have to wait 10 more months unless I somehow all of a sudden start adding length more quickly.

10 months feels like an eternity btw. even though its only 10 months.

Congrats on the progress 710!

Originally Posted by solinari
Congrats on the progress 710!

thanks bro

and for the record where it says -pumped I am not pumping- I am just pumped to see the progress.

Hey guys!

Checking back in… took about a week off after the last post and have since been at it harder than ever. more manuals too

measure still stands around 7.5 slightly under… changed to a measuring tape from a tailor tape - tailor tape was off by 1-2mm in my favor.

using a string that I wedge into the side of my hat and hangs directly where my vision is…I now know my eyes are directly over the tip of my penis. This helps make sure the measurement is accurate.

I use that roll of string to attach to the PF now that the clip has broken on the belt and the amount of force used mandates the string.. but the string weakens over time and has ripped even more when when twisted so I have been twisting my penis during hanging. Also trying to degrade the strength of the area I have begun massaging the are pretty rough… light to start with increasing intensity…. the weaker it is the the more likely it is to stretch is what I am thinking… same logic behind heat which is I still use.

Also trying to guage how long it will take me to get to 8”…..

Vets question:

I started with JP 90 for 3 months than heavy jelqing for 3 months……. which helped me gain about .5 inches in EL ( I do not have accurate FSL) … Did I slowly lose that .5 inches of EL when I stopped jelqing and gained a different type of length when started the stretching, PF and hanging???? I am leaning towards yes which could be a reason why my progress seemed to stall when I stopped jelqing at about 300hrs in the PF.

That being said I only have been hanging and stretching for length for 6 months. Hope to gain another .75 in FSL in 6 more months would be fantastic. I wont stop till I hit 8 inches… but at my current pace….2 more years of no girth work would totally suck and that is if gains do not slow… if they slow I could be stretching longer…

I am confident that if I keep my current pace of increased force that I will soon see more gains. I am actually surprised given how hard I have worked in the last 2 weeks that there is nothing.

Okay! After taking yesterdays measure…. I was slightly disappointed given my efforts… but I FEEL bigger so I went back to the stick (my progress stick that I use to measure and mark).. (I drank pretty heavy the day/night before) measured and while seated have slightly eclipsed 7.5 in the seated position… the real 7.5 on the new tape…. Standing ranges anywhere from 7.25 -7.5 depending on so many factors. Id rather just stick to the seated measurement because I feel all the variable are out of the equation. While seated I am not prone to sucking in or releasing my “fat pad.” I remember when I took the 7.25 while seated now I get there standing which is pretty cool.

Vets: I am still wondering if my assumption from my last post is correct:

I started with JP 90 for 3 months than heavy jelqing for 3 months……. which helped me gain about .5 inches in EL ( I do not have accurate FSL) … Did I slowly lose that .5 inches of EL when I stopped jelqing and gained a different type of length when started the stretching, PF and hanging????

Originally Posted by 710Trader
Okay! After taking yesterdays measure…. I was slightly disappointed given my efforts… but I FEEL bigger so I went back to the stick (my progress stick that I use to measure and mark).. (I drank pretty heavy the day/night before) measured and while seated have slightly eclipsed 7.5 in the seated position… the real 7.5 on the new tape…. Standing ranges anywhere from 7.25 -7.5 depending on so many factors. Id rather just stick to the seated measurement because I feel all the variable are out of the equation. While seated I am not prone to sucking in or releasing my “fat pad.” I remember when I took the 7.25 while seated now I get there standing which is pretty cool.

Vets: I am still wondering if my assumption from my last post is correct:

I started with JP 90 for 3 months than heavy jelqing for 3 months……. which helped me gain about .5 inches in EL ( I do not have accurate FSL) … Did I slowly lose that .5 inches of EL when I stopped jelqing and gained a different type of length when started the stretching, PF and hanging????

I guess it doesn’t really matter if anybody answers my question… I will find out for myself.

Met a new girl… really like her but she must have a very small vagina because I hit the back hard… which hurt both of us. Ive only been slightly at the back of a couple of other girls sporadically. Usually didn’t bother me that much tho… now that I met this girl and I actually really like her I don’t think I want to get any bigger on length cuz it actually doesn’t feel good to easily hit the back like that. Kind of hurts and isn’t very satisfying.

Anyone have any advice on whether or not she will stretch in length over time? I don’t want to give up on length bc I’m not sure if I will be with her.

She’ll accommodate you. My head used to be sore for an hour after sex the first few months. Just go easy in the meantime.

Originally Posted by 710Trader
Met a new girl… really like her but she must have a very small vagina because I hit the back hard… which hurt both of us. Ive only been slightly at the back of a couple of other girls sporadically. Usually didn’t bother me that much tho… now that I met this girl and I actually really like her I don’t think I want to get any bigger on length cuz it actually doesn’t feel good to easily hit the back like that. Kind of hurts and isn’t very satisfying.

Anyone have any advice on whether or not she will stretch in length over time? I don’t want to give up on length bc I’m not sure if I will be with her.

Play around with angles. in doggy if my girlfriend has a flat back (on all fours) I seem to ram into a stopping point when going really hard ocassionally. If she arches her back and sticks her ass up (chest down on her elbows or flat on the bed while pushing her butt up) I am able to slip back into the posterior fornix and there is no abrupt end.
also in missionary if her legs are up and spread I either have to be laying almost flat on top of her to get an angle where I enter the posterior fornix, or on my knees with my torso perpendicular to the bed and penis at an upward angle to get into the anterior fornix where I rarely ever bottom out.

Practice, Practice, Practice ;) you two will find things that do and don’t work.


DICK PUSH-UPS = GAINZ DickPushup's Progress log

Start (Feb 2016) BPEL 5.25", EG 4.125" | Stopped (Mar 2018) BPEL 7.65", EG 4.94"

Re-start (Aug 2023) BPEL 7.09", EG 4.76" after 5.5 years off | Mar 2024 BPEL 7.87", EG 5.28"

Originally Posted by MajicWand
She’ll accommodate you. My head used to be sore for an hour after sex the first few months. Just go easy in the meantime.

thx bro

Originally Posted by Dickpushupftw
Play around with angles. in doggy if my girlfriend has a flat back (on all fours) I seem to ram into a stopping point when going really hard ocassionally. If she arches her back and sticks her ass up (chest down on her elbows or flat on the bed while pushing her butt up) I am able to slip back into the posterior fornix and there is no abrupt end.
also in missionary if her legs are up and spread I either have to be laying almost flat on top of her to get an angle where I enter the posterior fornix, or on my knees with my torso perpendicular to the bed and penis at an upward angle to get into the anterior fornix where I rarely ever bottom out.

Practice, Practice, Practice ;) you two will find things that do and don’t work.

I will try this cause it sounds similar….

I think I may have referenced this before but I will bring it up again…

I notice my workouts in general are MUCH better fully hydrated:

I think for jelqing between the slight need to pee and the blood feeling more liquid per say—- give a better workout esp with a little sugar boost -

for stretching this is interesting:

Determining the effect of hydration upon the properties of ligaments using pseudo Gaussian stress stimuli

perhaps this explains turtling after heavy gym or running workouts

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