A few questions.
Hey everybody,
I decided to finally start a pumping routine mostly for girth and stay as consistant with it as possible. I have pumped a few times before for fun and I usually would get the start of a donut and have trouble staying really hard. Today after starting up the routine I stayed around 5hg for ten minutes and then did some jelquing. I noticed that I didn’t really have any fluid build-up and was rock hard afterwards. My question: Should I be experiencing fluid build-up for gains or is no fluid build-up better. Also I would like to start some manual stretching. Will this hinder my girth gains? Should I do them before or after pumping? Thanks for any help!
supes
