Trail run last night... have some questions..
I did a trail run last night and have a few questions.
I did the stretches/hot wrap no problem. Was doing the DLD but really didn’t feel any benefit to the reverse stretches however maybe its cause i am just starting and havent really gotten the hang of ‘isolating’ my ligs. Maybe as i get more experience this will come naturally.
I did bruise myself last night on the left side and underneath. i also did get some spotting on the head. I am going to take a few days off. Just a little eager i think.
I have noticed and even today that the skin is much more plyable and stretchy than normal. Also when i had finished my ending hotwrap i noticed that there were actually wrinkles in my headskin! i have never seen that before in my whole life. Maybe a big headed monster is on its way :)
anyway, here are my questions:
I chose to use alow vera with Vit E baby oil for my lubricant. Is this a good lube? i noticed it was slippery but messy however thats ok.
I jelqed for about 20-30 minutes with 2 second or so strokes. My questions are about technique:
When i am stroking using the A-OK (palm under shaft) do i grab as close to the base/testes as possible then slowly squeeze & slide to the base of the head?
D i use just the A-OK finger/thumb combo for the stroke or should i get more fingers in on the action?
Whn doing this move is it normal for the skin to be bunching at the same time as i am stroking? Or should the skin be stetched so that my hand is sliding just on the surface of the shaft?
Any thoughts about this Q’s are greatly appreciated!