Rest days and PC Flexes.... !!!!
I posted the same thing in the Newbie Section, but I don’t know how many of you go there and read the forum, so I decided to post it here also. Might be some good info.
I know the term “Rest Days” can be easily misunderstood. It can mean, that you’re either not working your dick out that day, and giving him simply a break from pulling, stretching and squeezing or you give him a rest day; for him to recover from the inside, meaning building new cells and regenerate. Both theories are actually somewhat wrong. Your dick really “rests” when in an erect state, providing him/it with fresh oxygenated blood to jump-start cell growth.
I have an interesting book here, called “How to enlarge your penis - Facts and Fallacies”.A study of techniques for increasing penis size from ancient times to modern day methods.
It says here, quote:
“When an arab boy reaches the age of six, he is initiated into the practice known as “JELQ”, which is the elementary stage of Phallic Cultivation.”
“If the boy’s family is well-to-do, he’ll later be send to an establishment known as the “MEHBIL”. This is a combination of health-club, gym and spa, where he will undergo more elaborate daily treatment….also called ritual”
Anyhoo, the author tried the exercises for an entire year, appearantly, and he writes:” I performed the ritual slowly, using lower strokes with one or two fingers, never the closed hand and worked up to a near climax at least six times during each stimulation ritual, then I would relax and allow the penis to become semi-erect and I continue with the second and so forth stimulations. Sometimes the feeling of frustration occured around the fifth or sixth stage of stimulation, and when this happened I allowed the ejaculation, ending the process”.
I don’t know how effective this method is, but it follows the same principle your body uses naturally. Namely giving you soaring erections during the night, up to 5 or 6 times, rejuvenating your dick with fresh blood. But,…since we break down or force the growth of new cells, that can hold the blood we, forcefully, push into our dicks during the day or exercises, the “ritual” just encourages cells growth in a faster way. You do the ritual right after each workout and you still will get soaring erections during the night….get my drift? It’s a Happy Meal with a free cup of Sundea Icecream.
I used the method described in the book during the last experiment after each workout, calling it Phallic Cultivation, and gained a little over 0.3 inches in 2 months.
Makes me think if we’re all on the right rack with High-Intensity workouts, a lot of pressure, ….this and that.
Make it huge....!
Uncut4Big / Mike