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DLD Blasters...Un-Real Length Gains

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DLD Blasters...Un-Real Length Gains

This is a thread I have over at PEforum.net . I would like everyone to know about it because the gains I have gotten and the gains others are reporting are trully amazing. This is the exercise:

I have found the ultimate in lig stretch…ULTIMATE…

This routine combines my PC exercises with my stretching routine…Nothing has ever hit my ligs like this…NOTHING.

First I think it is very important that the PC muscle is completely understood. Try this exercise to locate your PC muscle and the proper way to do a keggle and a reverse keggle. Next time you take a pee stop the flow of urine by sqeezing…this is a keggle, that muscle that stops the pee is your PC. Now to correctly do a reverse keggle pee as hard as you can, that motion is a reverse keggle. I think this is so important to understand.

DLD Blaster

1.) While laying down pull penis up towards the chest. Create a very good tension.

2.) Do 100 pc squeezes while holding this stretch. This will completely isolate the pc muscle while making you aware of the feeling when it is releasing.

3.) let go and do a 20 second hard pc squeeze.

4.) In a laying position grab penis in a two handed type stretch (ie. DLD “A” Stretch, DLD Dual Fulcrum Stretch, 7-ups “V” Stretch) Now do 50 sets of these: PC squeeze (Keggle) for 5 seconds being very aware of the pc muscle then push out (Reverse Keggle), releasing the pc muscle for 5 seconds. Ex-hale during this and increase the tension. You will feel an immediate increase in length on the push. This is where you will be hitting the ligs 100%

5.) Finish this routine with a 1 minute squeeze followed by a 1 minute push.

Side note for vets and hangers: This exercise is ideal to do when hanging too. I personally do my “A” stretch when doing the Blaster.

Please everyone try this…I am sure you will be very happy.

Please ask any questions.

Another Side Note: The reason I thought of this exercise is it seemed that many people where having trouble with length gains due to an over strong PC muscle. In doing this exercise you will be further strengthening your pc muscle on the Keggle but on the reverse keggle all of the stress of the stretch will be supported by your ligs as a reverse keggle is a total relaxation of the PC muscle.


Link to the DLD Blasters Soon to be Triple

can this movement be completed or should it be completed by newbies?

I am very aware of my muscle base and think that this would help me in my gains from the start.

So yes or no for newbies?

Quote
Originally posted by going4nine
can this movement be completed or should it be completed by newbies?

I am very aware of my muscle base and think that this would help me in my gains from the start.

So yes or no for newbies?

I think newbies should do these as they are a huge benefit for your pc muscles and at the same time they give you maximum length gains.


Link to the DLD Blasters Soon to be Triple

Do you think this will increase base girth?


~¥¤GBB\'s Stats¤¥~ --------------------------- Currently: NBEL = 7" EG = 5" Goal: NBEL = 7.5" EG = 6"

step 4????

this looks cool,but i don’t think i understand step 4.

you grab the penis well using both hands,and then what?

i guess you strech,and while holding you do the 50 5 second kegels with inhale when contracting and exale while leting go of the kegel?

can you clarify it please?

Re: step 4????

Quote
Originally posted by growely
this looks cool,but i don't think i understand step 4.
you grab the penis well using both hands,and then what?
i guess you strech,and while holding you do the 50 5 second kegels with inhale when contracting and exale while leting go of the kegel?
can you clarify it please?

I will post these stretches with good directions and an illustration tommorow morning. This should clear this step up.

Quote
Originally posted by GunnaBeBig
Do you think this will increase base girth?

There has been some talk of people doing these that are increasing base girth. I have not increased base girth from these but my length gains are super.


Link to the DLD Blasters Soon to be Triple

As requested this is the stretch I use in conjunction with the DLD Blasters.

The “DLD “A” STRETCH”
Broken Link
http://www.mygreenpoint.com/jenn/AS.jpg

I have been having the best results doing the DLD Blaster while using my “A” stretch. Some people can not do the “A” stretch so I really thought about a good alternative to the “A” stretch that would be just as effective. The reason I like the “A” stetch while doing the blaster is the ability to put a greater amount of force on the Reverse Keggle. So I came up with thisDual Fulcrum stretch. This stretch will allow you to ad the increased force on the reverse keggle. I do the DLD Blasters laying down…I found that both of these stretches are most effective laying down. Here is a illustration of the Dual Fulcrum Stretch

Broken Link
http://www.mygreenpoint.com/jenn/DLD’s%20Dual%20Fulcrum.jpg


Link to the DLD Blasters Soon to be Triple

Thanks DLD, these are wonderful illustrations, it’s amazing how true is the saying that one picture is worth a 1000 words..

I must admit though that for someone with 7 inch length (not to mention lower) these are not so easy to perform, to do the first one as you painted it I think you need at least 8 inches of length don’t you? Also the second one is not easy and requires alot of length but you can do it using fewer fingers rather than the whole hand which will make it easier.

Quote
Originally posted by Braker
Thanks DLD, these are wonderful illustrations, it's amazing how true is the saying that one picture is worth a 1000 words..

I must admit though that for someone with 7 inch length (not to mention lower) these are not so easy to perform, to do the first one as you painted it I think you need at least 8 inches of length don't you? Also the second one is not easy and requires alot of length but you can do it using fewer fingers rather than the whole hand which will make it easier.

Very good point and one I left out. the second stretch can be done with as little as one finger if nessesary. The “A” stretch is difficult to do and this is why I came up with the second stretch. The most important thing about the DLD Blasters is that on the reverse keggle you have the ability to stretch harder as this is when the support of the stretch will be by the ligs and tunica. So please make any adjustments you need to tailor this for you and post them. Many people have adopted these into there workouts with a minimum reported gain of .25” so I just want people to do them and hopefully get what others are getting.


Link to the DLD Blasters Soon to be Triple

I’d be real careful reverse kegaling - you could tear something if you pull too hard because you wont have the pc’s contratcing ability to protect you, with it be exhausted and being inhibited through the reverse kegel.

I have found kegaling in between jai stretches to be very effective with length gains. It exhausts the pc allowing a nice stretch, keeping the stretch at 3 seconds ai style. Tired pc keeping it below stretch reflex = good stretch.

I’ve tried kegaling during a stretch and that’s always seemed counterproductive. I would imagine the gains are happening because of the exhausted non contrated pc being stretched for short periods of time imo.

Quote
Originally posted by newbie
I would imagine the gains are happening because of the exhausted non contrated pc being stretched for short periods of time imo.

Not really, in this exercise you will not be depending on an exausted PC muscle to stretch the ligs…you will be voluntarily relaxing the PC muscle on the reverse keggle in order to stretch the ligs but on the keggle you will be strengthening the PC muscle. I do agree with your note to be careful though, as these will be hitting the ligs in a big way.


Link to the DLD Blasters Soon to be Triple

That’s not relaxing though, thats active pushing, like pushing urine out. And it probably involves some micro tensing of the pc, even if its not necessarily a downward contraction. Relaxing the pc would be to not do anything with it.

Quote
Originally posted by newbie
That's not relaxing though, thats active pushing, like pushing urine out. And it probably involves some micro tensing of the pc, even if its not necessarily a downward contraction. Relaxing the pc would be to not do anything with it.

I agree with you…the problem many hard gainers have is the inability to stretch without the PC muscle automatically doing a normal keggle…it is sort of a natural reflex, the reverse keggle is a conscience way of getting maximum lig stretch without relaxing and/or exausting the pc muscle.


Link to the DLD Blasters Soon to be Triple

I hear what you are saying, and if its effective, which is really what matters, I say go for it.

What I do is a 2-3 second ai stretch - which theoretically keeps the stretch reflex at bay. The stretch reflex is basically a protective kegel. The reflex is actually a very good thing as it it protects the muscle, tissues, joints, ligs etc. from being torn. All muscles have this protective mechanism. Normally, the reflex takes a few seconds to occur once a stretch has begun, however, if the stretch is intense enough, it will happen immediately. So its good to do a nice medium strong stretch. Also what I do to help the whole situation, is to kegel in between stretches. This tires the pc, which makes it easier to stretch and everything below it and takes it off its guard - however, it should be off guard anyway if you keep the stretches 3 seconds or below, so really, it is the short amount of time that does it, the kegel for me in between just allows a deeper penetration to the whole structure.

Quote
Originally posted by newbie
What I do is a 2-3 second ai stretch - which theoretically keeps the stretch reflex at bay.

I do these also in addition to the DLD Blasters. Another exercise I think is wonderful. Thanks newbie


Link to the DLD Blasters Soon to be Triple

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