I’m not big on routine/structure…I get bored easily. Basically for the next couple of weeks I’m doing stretching and jelqing for a 45 minute to 1 hour session. I’ll shortly move into clamping for girth focus. I clamped quite a bit the first time around at 3x10 minutes, so will ease my way back up to that but am considering working up to 15 minute sessions. I’m a little nervous about it as I’ve read repeatedly that “tissue death” starts in after 10 minutes, but there have been quite a few clamping gainers who have utilized 15 minute sets. When and if I get to that level I’ll post my experiences in terms of numbness/coldness with 15 minutes.
I might throw a little hanging into the mix too. I’m not really focused on length (though I certainly wouldn’t object to length gains) but I certainly feel that any stress on the tunica would help with girth gains and like that a 20 minute hanging session allows me to multitask at the computer whereas manual exercises and clamping do not.
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Orig BPEL 6.25x4.375 current BPEL 7.3125x4.5
Goal NBPEL 7.25x 5.25EG