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Firegoat Roll

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Originally Posted by firegoat
Bruising and discolouration are not the same thing, although discolouration does come from a form of bruising! Discolouration happens usually because of hemosederin staining from repeated bruising.

The rolls should help with bruising, but bruising takes a few days to disappear anyway. It’s probably an indicator of doing to aggressive PE. Just do the rolls for a few minutes a day, a couple of times a day, after jelqing first for a couple of minutes to increase the skin’s bloodflow. Take a few days off PE and just do the rolls and see if that helps. If you have heavy discolouration, it will take several weeks of firegoat rolls to make much difference. They are better used to prevent discolouration in the first place.

Staining from bruising makes sense; I had an inkling it might be a result of a build up from repeated bruising / sub-dermal bleeding.

The bruising/discolouration I had was actually pretty severe; the rolls got rid of some of it but the darker areas weren’t that easily shifted. They’ve been fading slowly but surely over the course of the day.

I got the discoloration from multiple clamping, at the narrower mid-section of my shaft; I’d not done multiple clamp clamping before. And yes, I’ve been really aggressive about the practice. Basically hitting it as hard as I can with the tools I have. I’m following an IPR protocol and am pretty much determined to make it work.

I skipped clamping today, hoping that the discolouration might fade and it is fading. I’m going to clamp again tomorrow and am hoping that it doesn’t cause another bleed. :/

Kudos on the Firegoat rolls, they’re awesome :)

Size Myths in the Porn Industry

Originally Posted by Mr. F
Staining from bruising makes sense; I had an inkling it might be a result of a build up from repeated bruising / sub-dermal bleeding.

The bruising/discolouration I had was actually pretty severe; the rolls got rid of some of it but the darker areas weren’t that easily shifted. They’ve been fading slowly but surely over the course of the day.

I got the discoloration from multiple clamping, at the narrower mid-section of my shaft; I’d not done multiple clamp clamping before. And yes, I’ve been really aggressive about the practice. Basically hitting it as hard as I can with the tools I have. I’m following an IPR protocol and am pretty much determined to make it work.

I skipped clamping today, hoping that the discolouration might fade and it is fading. I’m going to clamp again tomorrow and am hoping that it doesn’t cause another bleed. :/

Kudos on the Firegoat rolls, they’re awesome :)


Thanks. You’ve been around long enough to know what you’re doing, so just use common sense. 👍

firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

Originally Posted by firegoat
Thanks. You’ve been around long enough to know what you’re doing, so just use common sense. 👍

Will do. :) :up:

Also was wondering (and I’m not sure if it’s cool to ask it here but just saw your sig) do you think that FAR Infrared is necessary or is normal okay?

And where did you get the ideal penis size stats from? I’m near that now and trying to gain more, but I have to admit I have been in two minds about it.

Size Myths in the Porn Industry

Any Infrared is fine if you can feel the heat.

I’ve explained the size stats on several occasions - sorry i don’t have time to search out the posts now.

firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

firegoat - Everything about Size

This is the best explanation I’ve read of the FG ideal. I’ve obsessed over it and gone through all the size threads years ago, all the anecdotes, and it’s spot on.

Before 5.5" x 4.1" ///////// Now 7.4" x 4.9"

Thank you very much for finding that BD! Much appreciated.

firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

Originally Posted by firegoat
The best way to soften up the tunica is just with a good warm up.

When you feel fairly well conditioned, you could add in A,V, stretches etc. Don’t go too hard with them to start with, and try to relax into them.
I won’t say much more than that as I don’t want to take the thread off-topic. :D

Alright, sorry for getting out of topic ;)

Back to this topic: is cold treatment (e.g cold water, not ice) likely to worsen the discoloration ? It does feel very nice, just like for any normal injury pain relief, but I am worried that the cold could make the blood spots get more "dense" and increase the likelihood of them staying.

For blood vessel health (please tell me if it’s off topic, I thought it was still relevant):
Now using vitamine C as recommended ! I saw on Wikipedia (Vitamin C - Wikipedia) that you need more than 500 mg a day to improve endothelial cell’s functioning.
Is there any other food / supplements you / anybody here would recommend for blood vessels health ?

Originally Posted by Curious30
Alright, sorry for getting out of topic ;)

Back to this topic: is cold treatment (e.g cold water, not ice) likely to worsen the discoloration ? It does feel very nice, just like for any normal injury pain relief, but I am worried that the cold could make the blood spots get more "dense" and increase the likelihood of them staying.

For blood vessel health (please tell me if it’s off topic, I thought it was still relevant):
Now using vitamine C as recommended ! I saw on Wikipedia (Vitamin C - Wikipedia) that you need more than 500 mg a day to improve endothelial cell’s functioning.
Is there any other food / supplements you / anybody here would recommend for blood vessels health ?


Cold won’t have any negative effects. When you remove the cold your body’s reaction is to try to warm the area as fast as possible so the tissues will increase circulation of fresh nutrient and oxygen laden blood.

firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

Wish I’d known about these when I started, a year of heavy clamping has really done a number on my skin. Gonna try a high frequency approach with these and hope some of it’s reversible!

I accidentally found another way to get rid of discoloration, but it’s a little impractical. I started doing daily manual stretches last week, I have poor grip so I use a thick marker to give me better leverage: I press the marker against the middle of my shaft, fling the top half over, then grab the double shaft with both hands, using my thumbs to firmly press the shaft against the marker. Then I stretch. After less than a week I noticed there is an upside down triangular mark on my shaft, nearly as light as the skin below my clamp line. It is widest where the skin gets squished the hardest against the marker during stretches. It appears to be permanent.

Might try putting the marker in different positions, and hope I don’t end up looking like a dalmatian.

Let us know how you go Natty. Thanks.

firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

As someone who’s planning to incorporate clamping for post-workout plumpness, this is really useful. I’d rather keep my fella pink and healthy. Thanks, firegoat.

Pre-PE (09/21/19): 7.2" BPEL x 4.6" MSEG --------> Now (03/28/20): 7.4" x 4.7"

First goal: 7.5" x 5.0"; Long-term goal: 8.5" x 5.6"

Celery Man's Journey To Kingdom Cum

Amigos, tenho manchas That apareceram há 3 semanas e não desapareceram. Gostaria de saber se com este rolo posso diminuir esses pontos. Eu não uso jelqs desde então, apenas faça os rolos e aplico óleo de coco.

Puntos negros

Necesito ayuda :

Is it necessary to return with jelqs for the rollers to take effect?

Originally Posted by tvres

Is it necessary to return with jelqs for the rollers to take effect?

It’s not totally necessary, but it makes a big difference to how effective they are.

firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

Originally Posted by firegoat
It’s not totally necessary, but it makes a big difference to how effective they are.

Thank you for responding. I will try this this month.

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