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Transition

Transition

Some routines suggested (e.g. Newbie, standard, etc) have more than one type of exercise/technique used for a particular session. When going from one technique to another (say V-stretches to A-stretches) are transition breaks recommended (e.g. 60 seconds of not doing PE) or can I freely gone on to the next technique? I know this is done in some sport training, however “training” a penis is different from training any other part of your body so I am not sure if taking such break between transitions is warranted.


My null dimensions are (erect length/girth) 6.9/5.5 inches and my volume is 16.61 cubic inches. Next measure is scheduled for 14/02/2014.

My short term goal is to have an increase of 7.5 % in length (7.4), 5 % in girth (5.8), and/or to have a penis volume of 19+ cubic inches.

My long term goal is to have an increase of 15 % in length (7.9), 10 % girth (6), and/or to have a penis volume of 21.5+ cubic inches.

Breaks are not needed between different stretches, but they are between sets of anything that restricts blood flow.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Thanks for the response firegoat.


My null dimensions are (erect length/girth) 6.9/5.5 inches and my volume is 16.61 cubic inches. Next measure is scheduled for 14/02/2014.

My short term goal is to have an increase of 7.5 % in length (7.4), 5 % in girth (5.8), and/or to have a penis volume of 19+ cubic inches.

My long term goal is to have an increase of 15 % in length (7.9), 10 % girth (6), and/or to have a penis volume of 21.5+ cubic inches.

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