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Routine advice please

Routine advice please

Hi Ya’ll,

I’ve been jelqing and stretching since about June now and I have gained half an inch roughly, but I never really had a routine, I’d just jelq for 10 mins or so then do some quick stretches.. So my question is if I want to gain as much size as possible and in a short time could someone please link me to the best routine for it or give me one, I’m looking for a 20-30 minute routine and aimed at both lenghth and girth, I’ve also just bought the clamp so I can also clamp now.
I’d like to have a good routine and stick to it, Thanks in advance.

If you gained a half inch in 4 months I wouldn’t stop with what your doing, and if anything I would increase the amount of jelqs or time under tension for your stretches slowly a bit more. Dont change it if it’s working. Those are good results.


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