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Question for any pros

Question for any pros

Hello, I’m new to PE, however this is somthing I’d like to dedicate some time to.

This was my first week of PE and I’d like to inquire about somthing.

On my very first day, after my warm up and quick stretch, I spent 1/2 hour engorging and clamping off my penis in 30 second sets. I measured a 3/8” differance in post workout girth, and saw a much thicker flacid hang after the workout.

For the rest of the week, I’ve been concentraiting more on Jelqing (using as much pressure as I can, at about 60-80% erection). After these workouts I’m not seeing any increase in girth or flacid hang. Basically, I don’t think the Jelqs are giving me any expansion, but if I squeeze harder while doing them it hurts.

I realize that the jelq is probably a core girth excercise, however based on the post workout looks of things, is it possible that I might benefit more from the squeeze / grip / kegel / squeeze that I did the first day.

Mind one thing, that my goal is mostly to increase girth, which my current measurements are 7 1/4” x 4 5/8”

Any educated help would be great.

On a side note, I did not mean I was clamping, I’ve been making an ‘ok’ finger grip at the base and using kegels to engorge, then squeezing gently.

pain = bad

Jelqing is also not supposed to be done with “as much pressure” as you can. That’s about the same as clamping on your first day (aka. a bad idea).

When you first start PE’ing, against every fiber in your body, you need to take it slow. Going all out and doing the same routines as the guys that have been doing them for years (or even months) will get you injured.

Take it easy for the first 3 months. Pay super close attention to your PI’s. Don’t worry, your chances of gaining during the first several months is VERY good. You’ll actually hurt your gains if you start going overboard with the newbie exercises or attempting more advanced techniques. Not because they’re harder to do, but because your unit isn’t ready for that level of stress.

Not trying to dissuade you from your routine. There’s just a ton of us that have already made that mistake and we’d rather not see anyone else do it. If you start off easy, get used to the exercises, practice them until you feel comfortable enough to kick it up a notch, you’ll be ahead of the curve.

Good luck and hope to see you around more! :)


Thanks, I’ll continue with the mild pressure jelqs in that case.

Jelqs are good for so many things apart from just girth growth too!

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

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