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Negative and Positive PI's

Negative and Positive PI's

Okay I need help here..

I started doing the newbie routine for my first month of PE (during this time I had good PI’s, morning wood almost every morning but then I read that less could be better to start off with so after a month of the newbie routine listed on this site I switched it up a bit. I now do manual stretch to the left 30 kegels while holding, to the right with 30 kegels, straight out 30 kegels, striaght up 30 kegels and left and right circle stretch with 30 kegels. Jelqing time still being 10mins.

Ever since starting this new routine my morning wood has died, I still get a longer flaccid hang after jelqing for a few mins but thats it. I’m wondering if I should go back to the newbie rotuine or leave it as is for a couple more months as I know it’s bad to switch up your routine frequently.

Let me know what you think, thanks


GOAL: 7 x 5.5

Okay thanks Thunder, I’ll try that!


GOAL: 7 x 5.5

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