Should heavy hanging have a negative, positive, or neutral impact on EQ
5 days per week, 3 times a day for 20 minutes separated by 8 hours.
Mods feel free to move this to the Hanging Forum, but I can not post there yet.
Starting Stats: BPEL = 5.875, EG = 4.375 <> Current Stats: BPEL = 7.25, EG = 4.6
2009: 5.8 BPEL 5.0 EG Before hanging.
2011: 7.7 BPEL 5.4 EG Hanging 1 to 2 hours a day with Bib starter (padded).
Goal : Length goal hit, cementing now. working on 6.0 EG now.
:hanger: 15 lbs now. Angle: BTC
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