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Medical stretching use heat and ice

Medical stretching use heat and ice

I read an article where patients recovering from something heated their tendons in a stretched position. Then they iced it in the same stretched position. I don’t remember if it was a thread on thunder’s, or if it was a link, but I wasn’t able to find it. I guess you can’t search “ice”. Three letters or less. So I was just wondering if anyone knows the article I’m speaking of. The research showed some really good results, from what I vaguely remember.


Start: NBPEL 5.1 EG 5 (january 2009)

Current: NBPEL 5.75 EG 5.5

Goal: NBPEL 8.5 EG 6.5

Originally Posted by bruceeeee

I read an article where patients recovering from something heated their tendons in a stretched position. Then they iced it in the same stretched position. I don’t remember if it was a thread on thunder’s, or if it was a link, but I wasn’t able to find it. I guess you can’t search “ice”. Three letters or less. So I was just wondering if anyone knows the article I’m speaking of. The research showed some really good results, from what I vaguely remember.

I don’t know what article it is, but I use that quite a bit in my clinic.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Hey firegoat, can you give me some specifics on this stretching?


Start: NBPEL 5.1 EG 5 (january 2009)

Current: NBPEL 5.75 EG 5.5

Goal: NBPEL 8.5 EG 6.5

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