If you're a beginner.

Where should the stretching be focused on?

The tunica or the ligs?

Do you know your LOT ?

Just stretch. Up, down, right side, left side, straight out. Don’t worry about LOT, don’t worry about ligs or tunica. Get the basics down, include the jelq, and you’ll do what it takes to get gains.

And doing what it takes is looking and reading loads on this site.

Don’t forget the search bar.

Good Luck

:search:

Best advice I’ve seen in a week, jump in and go to town. :)

Your penis.

Considerable gains are often reached by stretching the ligs (downward). But check into the LOT theory. If your LOT is low, you may want to focus on the tunica (stretching upward). But as westla said, it’s a good idea to stretch all ways. Newbies shouldn’t worry so much about LOT for a few reasons. Firstly, it can be discouraging. Secondly, it can be inaccurate. Just stretch it all! You’ll get gains. :)