How I manage my routines. Might help you

I’m going to inform you guys on how I manage my stretch routines.

I use a Tabata Clock to organize my routines. You can find one online at http://tabata.sperker.de/

Basically the clock lets you set these variables:

* Work time - The amount of time each penis stretch lasts
* Rest Time - The amount of time between stretches
* Reps - How many stretches you do

I have also used it with jelqing, squeezes, and kegels. It can really come in handy.

Not only does it help me organize my routine, it helps me mix up my routine easily.

For example: Some days I will do 60 second stretches with 20 seconds rest in-between. Or maybe I will do 30 second stretches with 10-15 seconds rest in-between. The options are limitless.

Today, I tried a new variable. I did 20 second stretches with 5 seconds rest in-between. This really fatigued my tunica/ligs. My dick didn’t have enough time to fully rest in-between stretches, so each stretch made it more and more tired. I was also able to apply a tiny bit more force to my stretches because I didn’t have to hold them as long. I did 13 total minutes, which is 39 sets on the Tabata Clock when doing 20 second stretches.

Anyhow, I encourage you guys to try this out, it may help you out some!

Thanks allot. It is just what I need. Before I used my stopwatch (which just recently broke and I had to use the clock in windows) to measure how long I was stretching and so forth but with this program it will be much easier :D

Hey cool feature, I never really thought about rest times too much.

Im going to experiment with different rest times, thanks.

Glad to hear it might help you ;)

Hell, even if you don’t use it to mess around with work time/rest time, it’s still just a really good tool to use for timing your exercises. You don’t even have to look at it; just turn the volume up. I do stretch routines while watching movies because I don’t have to watch a clock, I just listen for the dings :)

5 second, 8 second, 10 second 15 second 20 second jelqs. May work!

How long did it take for you to grow that inch eowdaoc?

Me too.

I think I may take a week or two.

I hear Jamaica is nice.

Or the Bahamas.

By the way… Sir Harris, maybe attend to the niceties of punctuation and or spell check (per Forum Guidelines )? Please? :)

:)

Sure thing, i’ll re-read them now.