If I strech for sixty minutes a day, from monday to fiday and then take the weekend off before jelquing for sixty minutes a day, from monday to friday, and then going back to streching before going to jelquing again, what gains can I expect in one month.
Current Length - 6.4 inches
Current Girth - 5 inches
Jan 2006 Goal - 8 inches long and 6 inches in girth
Jan 2007 Goal - 10 inches long and 7 inches in girth