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Gains Are Not Permanent

I personally can’t finish going really slow if I’m not at 100%. I can finish well below 100% if I’m going fast.

Plus a great many EQ problems are caused by stress and anxiety. If you bear down on it, you’re feeding into that and maybe contributing to a contraction of the smooth muscle in the penis (which makes it soft), as well as the fact that physical activity attracts blood to the operative body part - and your arm is far away from your penis.

Originally Posted by Gainz4real
I had a 4 week break from PE all together. Big mistake . My EQ was horrible, barely a 6 out of 10. Also my flaccid and erect sizes were back to pre PE size almost. Flaccid was definitely pre PE size but erect I couldn’t tell because my EQ was horrible. Also I didn’t masturbate during those 4 weeks. Last Monday I started my stretching routine again because I felt hopeless. My flaccid returned to its normal length of 5 inches as opposed to 3 inches pre PE size. EQ came back but I haven’t measured erect length since I don’t have a ruler at the moment.

What could cause this shrinking? I should add I gained from 6.7 inches to 8 inches in 6 months. Does the penis tissue retract automatically to its original size? Also why did the loss of EQ happen when I did no PE?

Sounds like you had a “shrink and heal”. You got some gains from stretching but made the mistake of stopping completely, along with poor EQ and no sex etc. That’s like a worst-case scenario where your gains will shrink back as everything heals in a small size because nothing was keeping it big during the heal.

Just get back into training again and you should recover your previous size easier this time, and don’t ever stop stretching! If you do want a break it’s important to taper off training over weeks or months, and have as much good strong erect time as possible to keep your new gains size as everything heals and normalises. Cheer up. :)

Originally Posted by RomeoPlus
Sounds like you had a “shrink and heal”. You got some gains from stretching but made the mistake of stopping completely, along with poor EQ and no sex etc. That’s like a worst-case scenario where your gains will shrink back as everything heals in a small size because nothing was keeping it big during the heal.

Just get back into training again and you should recover your previous size easier this time, and don’t ever stop stretching! If you do want a break it’s important to taper off training over weeks or months, and have as much good strong erect time as possible to keep your new gains size as everything heals and normalises. Cheer up. :)

Thanks a lot. This hit the nail in terms of the science of PE. You either heal elongated or shrink back to the original size. This begs the question whether PE is only temporary.

Originally Posted by Lenny
Maybe you didn’t PE long enough to cement those improvements. Six months doesn’t sound sufficient to me.

Next time, try to run an light maintenance routine.

Nothing in life is truly permanent, but according to reports, PE gains lasts long.


Newbie here, but when you say “PE gains last long.” is that to say, one has to these PE exercises consistently if you want to keep your gained length?

No locked in gains?

A person have to constantly and consistently keep doing it to maintain the additional size.


Start 6.8” x 4.7” (4.9" BEG)

Latest 8.2” x 5.1” (5.3" BEG)

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Originally Posted by Lenny
A person have to constantly and consistently keep doing it to maintain the additional size.

So, if you hit your goal and you stop after a while, it goes away?

Is there no method for locking in size?

I believe that most of it will go away. Won’t happen fast and for some this time could be in months or even years.

Once you hit your goal isn’t necessary a heavy loaded routine.

This is my opinion based on what I’ve been seen over our reports. Personally I wouldn’t risk losing all the time investment, it takes so long to gain.


Start 6.8” x 4.7” (4.9" BEG)

Latest 8.2” x 5.1” (5.3" BEG)

My pictures

Originally Posted by Mr.Below_averag
So, if you hit your goal and you stop after a while, it goes away?

Is there no method for locking in size?

I lost all my gains in a month of no PE. Seems like I have to do this for the rest of my life

Originally Posted by Gainz4real
I lost all my gains in a month of no PE. Seems like I have to do this for the rest of my life

You only did 6 months and even then it was stretching only. I would think the longer you did PE and if more of it was tissue growth it would be more permanent or take longer to lose it. I am the least flexible person i know. It is a huge victory for me to be able to touch my toes but i know if i go a few weeks without stretching in the AM im screwed. I think lig stretching might give easy and quick gains but the first to go if you stop.

My understanding is permanent gains are made in years not months. You can get to your target and just tone down your routine with stretches and light jelqs for no more than 15/20 mins in total

Originally Posted by Gainz4real
I lost all my gains in a month of no PE. Seems like I have to do this for the rest of my life

I’ll theorize that six months isn’t enough to cement gains, though I’m surprised you lost 1.3” length in 4 weeks. I gained about the same amount of length in a couple of years initially and then pretty much stopped gaining length and stopped trying for girth. I continued doing PE in one form or another for at least another year before stopping out of frustration or boredom. Ten years later I had lost about 1/2” length and a bit of girth but still up 1” length and .5” girth from my starting point. I’ve regained almost all of the previously lost size over the last few months.

Congratulations on your previous gains and I am happy to hear your EQ is back!

You don’t have to keep doing a full PE routine forever to keep gains, but you will always have to do at least a few piss-pulls and enough jelqs a couple of times a week to make sure you expand the tissues to their maximum size.

If you build big arms at the gym and then stop working them totally, they will shrink. If you learn to do the splits but don’t do them for a few weeks, you will lose the flexability. All body tissue works on a ‘use it or lose it’ basis, but you don’t have to do much to keep it once you have it.


firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

So how exactly did you gain 1.3 inches of length in 6 months, I know you said stretching but what kind of routine is that because I’m interested lol. To gain that much in 6 months is like the craziest amount I’ve heard yet.


Gaining in progress...

Originally Posted by firegoat
All body tissue works on a ‘use it or lose it’ basis, but you don’t have to do much to keep it once you have it.

+1

Part of your penis size is not permanent if you don’t maintain it with a proper behavior. So maintenance concerns everyone. What you consider to be your pre-PE size was already affected by your behavior, the way you masturbated, your lifestyle, and you would probably be subject to lose some of it by building up bad habits (aka aging). You’ll always have to fight against that, so why not making the fight worth it.


Before : Bpel 5.6"

Now : Bpel 6.7"

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