Best Girth.

What excersises seem to get the best girth results from your own personal experiences?

Well for me Jelqing and O Bends, but others here have done good with Horse440’s and Uli’s too.

Pumping, clamping and anal sex.

Kris,

For me, O-bends seem the most efficient, and maybe hand clamping (jelg some, get erect, kegel in blood and lock off with hand at base for 30 seconds, repeat).

BG,

with your girth - how much rear end action do you get? (Give, I mean) And what is the response? (Feel free to start a new thread with all the details, of course).

Jelqing, if you’re a newbie.

Otherwise, Clamping, O-Bends, Ulis and Pumping

The small amount of girth gains that I did receive from manual PE all involved some type of squeezing to them, whether it was horse squeezes, clamping, or bends executed while squeezed or clamped. That being said, my dick is more resilient than most and you should try jelqs first to see if you have any gaining potential from them.

Trapping, or what you guys here refer to as hand clamping.

I’d like to hear about that too

Giving, or receiving?….LOL! Sorry, I couldn’t resist being the smart ass.

What works for us might not work as well or at all for you. Clamping and erect jelqing gave me my girth gains.