Advice on routine

Hey gents,

I’ve now done a slightly modified version of the newbie routine for almost 3 months. My routine has been the following on a 2 day on 1 day off schedule:
-5 minutes warm wrap/light stretches
-200 reps/10 minutes ok grip, mostly downward jelqs with light-moderate pressure x4-5 seconds each
-Stretching down/L/R/down-left/down-right in shower for about 10 minutes
-“Kegels” x5 seconds x20 reps

My stats:
Starting:
-BPEL: 5.8” (+/- .1”)
-FSL: 5.4”
-MSEG: 4.9”
-Flaccid non-stretched BPL: 3.5-4” on average

Now:
-BPEL: 6.0”
-FSL: 5.9”
-MSEG: 5.0”
-Flaccid non-stretched BPL: 4-5” on average (up to 5.25”)

Goal: 7.0” BPEL x 5.25 MSEG

I’ve seen biggest gains in flaccid size to be honest, but overall size has increased. It also is noticeably more vascular, and I think the head is larger/more pronounced.

My question is.. I have done the newbie routine, have not had any injuries thus far, and am seeing reasonable results. Does anyone have suggestions for where to go from here? I’d prefer not to start buying equipment for clamping/hanging at this point, but would be willing to think about it. Should I increase stretching/jelqing? Or perhaps try different jelqing technique?

Input appreciated! Thanks bros.

Keep your current routine as you are currently gaining with it.

Given your stated goals, you have the most ground to cover in BP. For the time being I would stay with elongation focused exercises, which is inline with your current routine.

Add constant heat to your routine through use of a space heater or ir lamp.

Eventually the gains will slow and changes will need to be made. Experimenting with increasing intensity and duration of the exercises that you are doing is a good next step while keeping your current rest cycle.

Always be safe and listen to your cock.

If you’re gaining then don’t change. Ride that wave. Only change things once your gains stop.