20 min.Bathmate as a warmup
I have been using the Bath-mate as a warmup for a couple of days with good results. I have been doing the Newbie Routine for about 1 1/2 months w/ some good results . Increased frequency of erections as well as a hardness level that would make S90V Stainless envious. The first day that I used the Bath-mate I could only use it for 5 or so minutes w/ low pressure, I have been working up but am still at 10 min. As a warmup was not my first thought but , after experimentation it seems that it works best. I have been doing the routine [properly aside from the manual stretches but, now I think I have the hang of those. Getting the right amount of grip-vs-injury was tricky (was thinking abouit purchasing the readi-stretcher). Could anyone please critique and respond. Help is welcomed!