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Does L-Arginine work?

Id be careful about taking this stuff to excess. I have read that it can encourage the production of gastrin , the hormone responsible for the production of acid in the stomach . This made me ill for two weeks with severe acid reflux. I had severe chest pains which stopped me from eating and sleeping for a week. I got so bad with it that PE was the last thing on my mind. I would not advise that any one takes more than a gram a day. My problem started after I had taken 4 grams a day for just 2 days and there was absolutely nothing I could do to but wait for the acid to subside. Be warned , this stuff made me feel absolutely terrible so there is an upper limit you can safely take.

Would anyone think this one from walmart is a good one to try out just as a test? I have no intention of ordering anymore supplements online at this time since the ones I have ordered did not really do squat. The walmart one is cheap could buy several bottles take 2-6 pills a day for a week and see how it works before buying a larger amount online. I am taking a high amount of fish oil about 3grams combined dha/epa daily any thoughts or concerns?

http://www.walmart.com/ip/Spring-Va…-50-ct/11028019

I had big experiences with this amino acid.Be carefull guys with excessive amount of it. I read that some bodybuilders and athletes who consume +15 g a day, have so strong and long lastng morning wood that have to bend to pee.One year ago I wanted same but after some time this stuf works not proper way.This amino acid lowers blood pressure but in prolong usage and high dosage is giving ED and high blood pressure, I had even 160/90(bought 3 kilos AAKG from Timothy on www.purebulk.com ) and didn`t know what was going on.

After long researches I found some study papers wrote by some good scientist from my country and there were clearly explained toxic reactions in human body after prolonged overdose.

Of course l-arginine with some good antioxidant (common best recommendation by MD`s - pine bark extract)

make miracles in blood stream and is excellent for EQ.

So guys enjoy improiving health+EQ with it but please be carefull during it(watch your body and monitor often blood pressure)

Apologies if my blatant stupidity offends or astounds anybody, but if you were to take L-arginine on an empty stomach, how long should you wait before eating?

Gnarls, about 30 minutes should be ample time for free form to empty from the stomach. In fact it is probably much sooner than that.

My experience with arginine was not good. No EQ improvement. No load improvement. It may have many benefits that can not be seen or felt but as a sex aid for me it was a bust!

Hey guys, I take l-arginin, and ginko too since 2 days. If you take both together, they’ll get a better and stronger effect, have read it on a site. Hope I can get some better successes with it. If I get results, I will let you know. Has anyone here considerable results watching on hisself while taking l-arginin? Does anyone know some other pills?

I have been taking a supplement of L-Arginine &L-Citrulline from GNC. I don’t know whether it is this supplement or my natural lack of pussy, but I get very horny and end up masturbating too much. But when I take 2 or 3 capsules a day, my erection strength is always good. Each caplet contains 500 mg of each.

Originally Posted by Jelcoeur

Hey guys, I take l-arginin, and ginko too since 2 days. If you take both together, they’ll get a better and stronger effect, have read it on a site. Hope I can get some better successes with it. If I get results, I will let you know. Has anyone here considerable results watching on hisself while taking l-arginin? Does anyone know some other pills?

I take this stuff after about1-2 weeks of consistent dosing I had erections throughout the day(un-provoked), EQ when stimulated is a 12 (and the EQ meter is only from 1-10), Some nights I’ll wake up out of my sleep with a mind blowing erection, actually last night I woke up and was hard for 4 hours. Finally decided to jerk it nutted twice just to get down to 50% and got to sleep. Woke up about 6 hours later…….. Same thing had to let off two loads Luckily today was an off day lol.


Start:7.5 BPEL X 5 MSEG

Goal: 7 MSEG

Heere We GOOooh!

Also I take zinc, and bition (I didn’t intend biotin to be a Pe supp, I started taking it becasue I read somewhere that edging/not ejaculating increases DHT levels, which causes hair loss, and biotin helps strengthen hair. However I was doing a bit of research and found out biotin also metabolizes amino acids, so i’m guessing it helps get the arginine into my system faster, and possibly more efficent. A win win situation :) )


Start:7.5 BPEL X 5 MSEG

Goal: 7 MSEG

Heere We GOOooh!

Wow, totally crazy!! I woke up last night with a very strong erection. At first I thought, I must go to toilette, but it wasn’t it. My dick seemed like he never want to get down. I start to masturbate and I want to say ! HEAVY GREAT FEELING ! My shot was certain over a meter and I thought, I would explode inside myself. Wether mine more largely I can’t say, because I was so very horny and I just wanted to give my feelings free room *lol* But what I can say is that since I take this mixture, my erection is better, stronger and my feelings are greater. My dick looks in flaccid times thicker. That means that there is a better blood circulation and I think, this is good for the healing and for the growth.

What I take: 3x 500mg l-arginin, 1x Ginko tbl. With the vit.B-complex and copper/ day

Originally Posted by Jelcoeur
Wow, totally crazy!! I woke up last night with a very strong erection. At first I thought, I must go to toilette, but it wasn’t it. My dick seemed like he never want to get down. I start to masturbate and I want to say ! HEAVY GREAT FEELING ! My shot was certain over a meter and I thought, I would explode inside myself. Wether mine more largely I can’t say, because I was so very horny and I just wanted to give my feelings free room *lol* But what I can say is that since I take this mixture, my erection is better, stronger and my feelings are greater. My dick looks in flaccid times thicker. That means that there is a better blood circulation and I think, this is good for the healing and for the growth.

Your results can be due to the placebo effect. It is generally admitted that it’s necessary to have L.arginine for several weeks before perceiving the first effects.

Originally Posted by Graal
Your results can be due to the placebo effect. It is generally admitted that it’s necessary to have L.arginine for several weeks before perceiving the first effects.

Why do you think that ? Arginine is an insulinogenic amino acid besides being a substrate for nitric oxide and insulin —> vasodilatation this without raising blood sugar high enough to offset the vasodilatation. So even if you take it for the first time you can see it’s effect in the next hours. :)


Starting stats: 6.4" / 5.6" Current Stats: 7.4" / 5.8" Short term goal: 7" / 6" Long term goal: 8" / 6.5"

Originally Posted by alin
Why do you think that ? Arginine is an insulinogenic amino acid besides being a substrate for nitric oxide and insulin —> vasodilatation this without raising blood sugar high enough to offset the vasodilatation. So even if you take it for the first time you can see it’s effect in the next hours. :)

Sorry, but I don’t agree with you. I have L. arginine for over a year. I felt the first effects after about 1 or 2 months. It was not spectacular effects ; nothing compare to Viagra or Cialis. Just an improvement in my case.

The time required to obtain results is confirmed by many websites on this subject. For example :

http://www.revolutionhealth.com/dru…ginine-arginine
http://altmedicine.about.com/cs/con…tiledysfunc.htm

Originally Posted by Graal
Sorry, but I don’t agree with you. I have L. arginine for over a year. I felt the first effects after about 1 or 2 months. It was not spectacular effects ; nothing compare to Viagra or Cialis. Just an improvement in my case.

The time required to obtain results is confirmed by many websites on this subject. For example :

http://www.revolutionhealth.com/dru…ginine-arginine
http://altmedicine.about.com/cs/con…tiledysfunc.htm

Arginine is not the limiting factor in creating nitric oxide,as blood levels of it are above what % of it is being used for nitric oxide formation(hence no need for an accumulating effect”, in opposition to creatine).

http://cardiovascres.oxfordjournals…/8/700.abstract

“…exogenous L-arginine availability is not a limiting factor in this NO generation. “


Starting stats: 6.4" / 5.6" Current Stats: 7.4" / 5.8" Short term goal: 7" / 6" Long term goal: 8" / 6.5"

L-Arginine does have an accumulating effect but I guess it just depends on the person? Obviously it doesn’t just focus blood to the penis but increases bloodflow throughout the body. I felt it as soon as it started digesting my first time and felt even better as it started to accumulate. This eventually took over as my only pre-workout supplement and encourages great erections all day. Not the WORST thing ever.

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