The 500Magnum thread

Hey there,

This is my first post and I’m excited to share with you I just did my first PE workout in years.

Measured my BPEL a couple of days ago and got close to the 18.5cm mark - measured it many times to be sure and 18.5cm was the best I could get.

Today, after roughly 20 minutes of manual stretching my BPEL got to (or even a little above) 19cm.

That’s funny - supposedly I got 0.5cm in length in just one session. Here is what could have happened:

1. I got a better erection today, hence the bigger measurement. It indeed felt that my erection was above my “average good”, and if that’s the case, the stretching deserves at least credit for improving my EQ, which is a win in itself.

2. The 0.5cm gain is a result of “penis memory”. If I remember well, during my previous peak PE activities I believe I achieved the 19cm BPEL mark at least a couple of times. So today’s increase could very well be just a gain reclaim of something I already had. (By the way, muscle memory and its effects is something that very well exists.)

3. My gains today, or at least part of them, were indeed new. Maybe the long PE hiatus served to “decondition” (new word/concept I learned this week researching the forum posts) my unit and therefore I’m prone again to newbie gains. Or maybe the technique I applied had something special, who knows :-)

I’m willing to bet my BPEL increase is a result of 1 & 2, but I’m going to stick with the program I started today and see what happens next. It’s just basic manual stretching with some details to be observed. Tomorrow or later this I will dig more on this as now I need to urgently go to bed and get some sleep.

And oh, my BPFSL during the session was very close to 20cm. Funny that during the beginning of the workout it was a little bellow 18.5cm, which is/was my BPEL, and then it progressively expanded. More on that later.

Did another PE session today. Measurements achieved during the workout are BPFSL: ~ 20.5cm and BPEL 19.5cm / 19.3cm (two different erection measurements).

The workout consisted of around 30 minutes (I didn’t count) of manual stretches + around 7 minutes of edging at the end.

I’m doing the stretches following the principle “Don’t pull, hold” explained by member marinera in post #40 Golden Rules of the “Tricks And Tips For Manual Stretching” thread. I found the concept very interesting and I’m combining it with some elements of the stretching routine of a member of another website, specially using a ruler to make measurements *during* the workout.

Doing the stretches with a ruler on is interesting because it helps me to see the length limit of the stretch changing almost in every set. During my first pulls my BPFSL is shorter than my BPEL, then slowly it progressively increases and passes it.

Basically, the routine goes like this: I pull my unit as far as I can on the ruler using some force but not my max force. Then once I reach that limit I apply the “Don’t pull, hold” principle for some seconds. Then I try to apply the most force I can (but nothing crazy) and even do some burst movements. I also shake my unit a little bit while stretching. Once the glans starts aching and/or I lose the grip, I stop the set and restart. Everything lasts around 2-5 min (I’m too lazy to count). The whole session (not including). The whole sessions lasts around 30 minutes, not including the edging at the end.

Using a ruler during the workout helps me focusing on the temporary BPFSL limit, hold a little bit there and then “fight against the ruler”, which stretching as hard as I can do break that limit with any added millimeters as I can. The ruler also helps me to see the temporary BPFSL changing upwards during the workout which is very motivating makes me know if I’m doing is working or not.

Another thing that I do is pulling always at 90 degrees or up, never down as I read that downward stretches only works the ligs, and I think I already maxed out that route in my previous PE tours a long time ago.

My ruler is around 20.5cm long (it stops counting after 20cm, so I don’t know the exact size of it). I’m that if I reach that limit I will post a picture of the measurement to celebrate. If I achieve that milestone and keep gaining after that, it would be cool to have before and after pictures totally crushing that ruler!

Damn sorry for the broken English in my last post, I tried to fix it but the time limit for the edits has expired. Will be more careful next time I post.

My pubic bone is a little sore from all the BPFSL measurements I did yesterday.

Did another PE session today. 30 minutes of stretching followed by edging.

Best BPFSL: about 0.3 cm longer than the ruler, which must be around 20.8cm (need to buy a bigger ruler) - a 0.3cm increase from the last workout.
Best BPEL: 19.5cm or 19.4cm. So, on the upper side of the measurements of my last workout. EQ didn’t felt that great though.

Funny that after each workout my EQ seems decrease (I’m still able to get it fairly erect though).

During this workout it took me 7 minutes of stretching to reach the BPFSL max of my previous session.

Edging session was not the best. Took longer to get a full erection, ended up not being able to avoid an orgasm during it.

I’m following a 1 day on 1 day off program.

PE Workout #4 today.

This time it took 15 minutes to reach the BPFSL max of the previous workout (more than double the time of the last session). The BPFSL of this workout was around 1cm more than the upper edge of the ruler, which I guess is a length increase of around 7cm and that’s awesome. (Funny, because of the slow start I thought today it would suck, but in the end I got a pleasant surprise. Gotta stay always positive).

The slow start may be a result of the fact that my unit and hands were pretty cold when I started. It took a while just to warm things up.

Best BPEL: 19.7 and 19.8cm. Bone pressing to the max, almost bending the ruler, (but I always do that, so hopefully measurements are consistent). It was cool seeing the glans approaching the 20cm mark for the first time. EQ was decent.

I think the bursts stretches (that is, pulling the unit very fast with almost all the force) made the difference, it’s what resulted in gains during the stretch, that translated into the edging session. Also it seems like I’m feeling better my unit and knowing when and how to do the pulls.

Duration of the stretching session: 40 minutes (+ edging)

Workout #5

Took 2 days off instead of 1 because of work.

This time it took more than 20 minutes to reach the best BPFSL of the previous workout, which was 21.5cm. Things evolved very slowly today (perhaps because of the unintended extra day of rest). After reaching the usual 30 min mark of my workout I felt I needed to work more so in the end the whole session ended up lasting 50+ minutes. Reached a BPFSL of 21.7cm but it was hard to replicate sometimes. I could say I got a BPFSL 21.5cm solid. By the way, got a bigger ruler today.

BPEL: 19.7cm (even had some “ghost” measures above that that I will not consider). EQ was meh so I guess this makes the 19.7 measurement a solid one.

Workout #6

Was similar to workout #5. The measurements were a little worse. Best BPEL was 19.5cm. But I’ll keep moving forward.

Workout #7

Reached a BPFSL of around 21.7cm like in the previous workout but it was easier to replicate this time.
Best BPEL: 19.7 or 19.8cm.

So seems like the “instant” gains I was having during the first couple workouts have stopped. But I’ll keep going and the gains shall happen.