Thread with all exercise description links
Is there a thread like this and if not I think it would be a great idea to have one.
A list of all different types of PE exercises with links to explanations of techniques or videos or heated debates on the technique, variations etc.
Just one sticky thread that can easily be accessed.
If anyone finds someone mention an exercise they have never heard of, simple, they open this thread and can find the basics and any further information on the exercise.
Eg. Different headings.all with links to video or original description threads, then advanced techniques and important topics/debates.
JELQ- (links to- video, description thread, topics- wet v dry, pressure.etc)
STRETCHES- (manual, DLD Blasters etc.)
GIRTH WORK- (Horses, Ulis, manual clamping)
Just a thought. I know I would find it very useful. Would save having to keep searching through threads to find exactly what I’m looking for.
Or is there already something like this anyway?