Intro and a question about a simple routine
Thought I’d finally stop lurking and join in the gainful (pun intended) discussions I’ve quietly been reading for the last month.
First: I have read the FAQS, I have searched all of my questions, and I have easily read over 50 threads over the last month. As for taking action, I’ve been doing the newbie routine with a little water pumping (I have a Bathmate) 2 days on-1 day off for the last three weeks. I have so much more to read and to learn, I’m reminded every time I open a thread. I’m only saying this so you understand I’m taking responsibility for my own education, and I don’t ask questions out of laziness. I sincerely try to do my own research but sometimes I can’t find what I’m looking for so I eventually ask. (For any other newbies, here is a useful thread about how to improve your search results: How to use the Search button for best results) And whenever I create a thread such as this one, even when I am asking a question for my own gain, I will try to include as much helpful information as I can to help the next newbie take advantage of this amazing forum.
That’s my promise, so moving on..
==What I’ve done so far
For the last month I did worked up to the following newbie routine as follows:
> 5-10 min. Heat w/ rice sock
> 10-12 min. Manual stretching (started with 30s down-up-left-right-BTC, gradually increased to 60 sec. Down-up-BTC-up for 3 rounds/12 minutes)
> 10 min. Slow jelqs
> 1x15 min. Bathmate (only added this this week)
I went too hard when I first started, realized I should back off, and from then on made sure I was doing the following two thing:
Immediately backing off after reading those posts restored my positive PIs and my EQ was excellent. I highly recommend any other newbies to read those two threads and learn from them well.
==My future routine
After this week I’ll be done with my first month of consistent PE, and I think it’s time to expand my routine. (Haha) I have a lot of ideas to look into and a lot of questions to find answers for.
I was considering a routine based in using the Bathmate and jelqs for girth and stretches for length. For the record, I own a Phallosan Forte as well. Long story, don’t ask. XD The end result is that I have it now, and I’ve been wearing it for the last couple of weeks for about 3-5 hours a day, at the outer edge of the green intensity. This is where I find my PIs stay positive. Any more intense than that and I get negative PIs.
I was thinking I’d start the following routine 2 days/1 day off and then try 5 days on/2 days off and see if I got any negative PIs.
> 5-10 min. Heat
> 12 minutes manual stretches 3 sets of (1 min. Each: down-up-BTC-up)
> 10 minutes jelqing
> 1x15 Bathmate
+ PhallosanForte for 3-5 hours on most days.
How does that sound to you guys? Would love to meet you and hear your thoughts.