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dookie9's progress

7-23-10 — 12:30 am .
BPSFL - 6.5” .
MW was great . About a 7 EQ again .
DTR - 5 hrs .
PE :
Rice Socks - 10 min .
Stretches -JP’s - 2 sets / kegals . S l o w l y !!
Inner Pulls - 4 reps .
Bundled Stretches - 6 reps . 3/4 rotation . Doing mostly the upper end .

Club :
Stretches - 10 minutes .
Bi’s - Barbells -2 sets - 20 reps . at 25 lbs .
Tri’s - Push-downs seated — 2 sets -40 reps - 50 lbs .
machine - 1 set - 20 reps -60 lbs . 1 - overhead -15 reps .- 60 lbs .
Chest - 20 reps . -35 lbs .
Delts - 20 reps .- 40 lbs .
Chair - 60 - side twists , 40 - leg lifts
Exercise Ball - 400 mason twists with 8 lb . medicine ball . 75 - Sit- ups .
Assisted C/D - 10 reps . each .
Seated Row - 4 sets - 20 reps . - 75 -87-100-125 lbs .

p90x - Kenpo . This is good core work . I may alter this routine .

dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

7-24-10 — 2:30 am .
BPSFL - 6.5” .
DTR - 4 hrs .
PE :
Not much today .
Bundled Stretches - about 6 reps .at pee stops and the gym shower .
V-T - 2 sets - 25 min . each - slowly increasing to 4 Hg . Man , when I go slower , he gets fatter in the tube .
Did a lot at 2 Hg , before going to 4 Hg . .

Club :
Stretches - 10 minutes .
Bi’s - Barbells -2 sets - 20 reps . at 25 lbs .
Tri’s - Push-downs seated — 2 sets -40 reps
machine - 1 set - 20 reps -60 lbs .
Chest - 20 reps . -35 lbs .
Delts - 20 reps .- 40 lbs .
Chair - 60 - side twists , 40 - leg lifts
Exercise Ball - 200 mason twists with 8 lb . medicine ball . 75 - Sit- ups .
200 more at home .
Assisted C/D - 10 reps . each .
Seated Row - None
Butt Crunches - 30 reps .

p90x - day off .

Man , I finally unloaded my self !!!. My libido has been elsewhere .
God that felt roaringly excellent !!!
I told him , THANK YOU !!!
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

7-25-10 — 11:50 pm .
BPSFL - 6.45” . ?? Maybe I was too hard on him yesterday . But he deserved it !!!
DTR - 3 hrs .
MW - good - 7 EQ .
PE :
Rice Socks - 10 min .
Stretches -JP’s - 2 sets / kegals . S l o w l y !!
Inner Pulls - 4 reps .
Bundled Stretches - 6 reps . 1/2 rotation . Several during the day .

p90x - Yoga X - 1+1/2 hrs of good sweat .

Club : home , 160 mason twists with 10 lb. dumbbell .

V-T - 20 min. X 2 sets - up to 4 Hg .

dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

7-26-10 - 11: 30 pm
BPSFL - 6.5” .
DTR - 3 hrs .
PE : None .
V-T - 20 min . - up to 4 Hg . 1 set .

Club :
Stretches - 10 minutes .
Bi’s - Barbells -1 set - 20 reps . at 25 lbs .
Tri’s - Push-downs seated — 1 set -40 reps - 40 lbs.
machine - 1 set - 15 reps -60 lbs . Overhead - 15 reps - 60 lbs .
Chest - 20 reps . -35 lbs .
Delts - 20 reps .- 40 lbs .
Chair - 60 - side twists , 20 - horizontal leg lifts , gotta do these .
Exercise Ball - 200 mason twists with 8 lb . medicine ball going farther back , twisting more . 75 - Sit- ups .

Assisted C/D - 10 reps . each .
Seated Row - 20 reps - 100 lbs .
Butt Crunches - 30 reps .

p90x - none .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

7-31-10 — noon
Well , I did it again .Shiznit !! Posted and I guess I didn’t enter it . Damn !
Okay , I’ll see if I remember what I had to say .
BPSFL - 6.5” , I’ve been around this size since my last post .
And when edging to measure myself , I just HAD to pull a load !!
Pecker was real happy , as was mael !!!!

DTR - altogether about 20 hrs .or more . This is for the days I didn’t post .

PE :
Rice Socks - 10 min .
Bundled Stretches - 5 directions - 10 reps . - 5 each way . 30 sec. each direction . + kegals .
Inner Pulls - 4 reps .
C F S - 4 reps .
I took a couple of days off PE . Probably why I didn’t post .

V-T - 25 min. at up to 5 Hg . Almost filled my tube !! I’ve been using 4 Hg . and upped it to 5 for an extra
few minutes . He got thicker in the middle , which was what I wanted . Woo Hoo !!!
Just did the one set , today .

Club :
Stretches - 10 minutes .
Bi’s - Barbells -2 sets - 20 reps . at 25 lbs .
Tri’s - Push-downs seated — 1 set -40 reps - 50 lbs.
machine - 1 set - 15 reps -60 lbs . Overhead - 13 reps - 60 lbs .
Chest - 20 reps . -35 lbs .
Delts - 20 reps .- 40 lbs .
Chair - 20 - horizontal leg lifts , gotta do these . How weak can my core be ??
Exercise Mat- 200 mason twists with 8 lb . medicine ball going farther back , twisting more .
Exercise Ball - 75 Sit-ups .

Assisted C/D - 10 reps . each .
Seated Row - 20 reps - 100 lbs .
Butt Crunches - 30

p90x - core synergistics . Oh yeah !!!
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

7-31-10 — 2:00 am
BPSFL - 6.6” .
MW - 7 EQ .
DTR - None .
Club : None .
p90x - None .

PE :
Rice Socks -10 minutes
Bundled Stretches - 5 directions - 10 reps . - 5 each way . 30 sec. each direction . + kegals .
Warm Shower

V-T - 25 minutes . Up to5 Hg . Pulsing and Kegals - Just about filled my tube again , well not totally , but the base was filled well and my glans swelled up nice . Edging after my pump , I was driven to unload my pipes !!!!
EVERYONE was HAPPY !!!!
2nd set - 25 minutes . Same thing , but kept myself together .

I’m wanting to try some stamina work as I think I need it .
I’ll read Big Al’s post and pull something out I can try .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

8-1-10 — 1:00 pm
BPSFL - 6.5”
MW was absent when waking .Went back to sleep for a hour , and woke up with a hand full of me !!
DTR was used for 4 hrs. This is working better than I thought it would !!

PE :
Rice Socks - 10 minutes
Bundled Stretches - R + D - 30 sec. holds - 5 directions -5 reps per directional hold .
Probably better explained . I rotate 5 times , each direction . Per each 30 sec. hold .
CFS - 4 reps .
Inner Pulls - 4 reps .
He’s looking fatter and more symmetrical .

V-T - 25 minutes - I’m going slower and getting a better pump . My shaft is filling out well .
I’m leaving it on longer at a 3 Hg . .

Club :
Stretches - 10 minutes .
Bi’s - Barbells -2 sets - 20 reps . at 25 lbs .
Tri’s - Push-downs seated — 2 sets - 20 reps - 40 lbs. — 40 reps. - 50 lbs.
machine - 1 set - 15 reps -60 lbs . Overhead - 13 reps - 60 lbs .
Chest - 20 reps . -35 lbs .
Delts - 2 Sets - 20 reps .- 40 lbs . Love these .
Chair - 26- horizontal leg lifts . Focused on lower abs .
Exercise Mat- 200 mason twists with 8 lb . medicine ball going farther back , twisting more .
Exercise Ball - 75 Sit-ups .

Assisted C/D - 10 reps . each .with 70 lb. assist .
Seated Row - 10 reps - 100 lbs .— 20 reps. - 125 lbs . Good form , pulling way back !
Butt Crunches - 30 .
p90x . Kenpo .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

8-3-10 — 2:00 am
BPSFL - 6.5”. Is this a default size ??
DTR - none today .
p90x -none today .
PE :
Rice Socks -10 minutes .
Bundled Stretches - 2 sets . 5 Directions -30 second holds each - 25 kegals ,
5 rotations each way - 30 seconds total , each rotation .

I was to try 3 sets tonight , but I really felt that 2 sets were enough !!
1/2 twist , full rotation . with the upper part of pecker the main recipient of attention .
Wow . I said all that !!

Inner Pulls - 4 reps . - full shaft pull . EQ . about 4 .
Compressive Flaccid Squeezes - none . I was feeling well stretched already .

Club :
Stretches - 20 minutes .
Bi’s - Bar bell - 25 lbs - 3 Sets - 30 reps - - 16 reps — 29 reps .
Tri’s - seated push down - 2 Sets - 40 lbs . - 20 reps —- 50 lbs . - 30 - reps .
Exercise Ball - 75 Sit-ups .
Exercise mat - 200 Mason Twists - 8 lbs ball .
Preacher Chair - 32 leg lifts .
Rows - 2 Sets - 100 lbs. - 20 reps . - 125 lbs . -20 reps .
Delts - 4 Sets - 20 reps . - 40 lbs .
Chest - 37 lbs .- 25 reps .
Shoulders - 35lbs . - 17 reps .
C+D Assist - 70 lb . assist -10 reps each .

Damn , thats enough , go home !!
Okay , Say good night ,Gracie . Okay George !!
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

8-4-10 — 1:00 am
BPSFL - 6.55” . He’s happy tonight !!!
MW - same - 7 EQ. ???? Why ???
DTR - None
Club - None
p90x - X- Stretch - I really like this routine , a lot !!
PE :
Rice Socks - 10 minutes .
Bundled Stretches - 2 sets . 5 Directions -30 second holds each - 25 kegals ,
5 rotations each way - 45 seconds total , each rotation .
C F S - 4 reps .-good head expansion .
Inner Pulls - 4 reps . full length.
Warm Shower .

V-T — 25 minutes x 2 sets - up to 5 Hg. - holding at 3 Hg. for 10 or 15 minutes .
I’m working him with kegals while pumped . He’s starting to begin to fill my tube . Funny word usage !
My PI’s are good , they could be better . I took several days off last week .????
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

Well , I’m still out of town .
Nothing new as yet .
dooks out !!!

Okay , I’m helping a fellow PEer get a bigger pecker by stretching him to new heights !
We’re hooked up to the same pump and he’s getting a better plump than before my ministrations .
I should do this for myself .
He’s happy .

7-8-10
bpsfl - 6.45 “
PE :
Not much other than stretches and some bundled stretches and pumping .
Tried my first stretcher today ! I’ve got to acquire one soon .

Club :
Bally here is better than ATL.
Just run around doing what I could find similar .

P90X - none .

dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

8-9-10 .. 6 pm .
BPSFL - 6.5”
DTR - 3 hrs .

PE :
Bundled Stretches - 2 sets . 5 Directions -30 second holds each - 25 kegals ,
5 rotations each way - 45 seconds total , each rotation .
C F S - 4 reps .-good head expansion .
Inner Pulls - 4 reps . full length.
Warm Shower .

Club :
Bi’s - 3 sets - 20 reps - 25 lbs .
Tri’s - 1 set - 20 reps - 60 lbs . overhead - 12 reps - 60 lbs .
Rows - 1 set - 20 reps - 100 lbs .
Side twist lats -2 sets - 30 reps - 40 lbs .

V-T - 20 min. at up to 7 Hg . Damn good pump !!

dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

8-13-10 — 11:45 pm .
BPSFL - 6’5” .
DTR - 3 hrs .
MW - 7 EQ . Humm , fatter !

PE :
Rice Socks
Bundled Stretches - 2 sets . 5 Directions -30 second holds each - 25 kegals ,
5 rotations each way - 45 seconds total , each rotation .
C F S - 6 reps . - good expansion .
Inner Pulls - 4 reps . full length.
Warm Shower .
I may start doing more stretches , like double .

Club :
Stretches - 20 minutes.
Mason Twists - 100 reps -8 lb. Ball .
Crunches - 75 reps .
Bi’s - 3 sets - 20 reps - 25 lbs . Bar Bell .
Tri’s - 1 set - 20 reps - 60 lbs . overhead - 12 reps - 60 lbs .
… . . Reverse push downs - 2 sets . (1) 40 reps - 40 lbs. - (2)- 30 reps - 50 lbs.
Delts - 2 sets . - 20 reps - 40 lbs .—- 15 reps - 50 lbs .
Preacher Chair - Leg Raises - 33 reps. - Leg Lifts - 40 reps .

V-T - 3 - sets - 20 min. at 4 Hg . Damn good pump !!

dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

8-14-10 — 12:00 pm
BPSFL - 6.6” Cool !!
DTR - None
p90x - None . I promise myself to do them . Just got lazy today !

PE :
Rice Socks
Bundled Stretches - 3 sets . 5 Directions -30 second holds each + 25 kegals ,
5 rotations each way - 45 seconds total , each rotation .
C F S - 6 reps .
Inner Pulls - 4 reps
Warm Shower .

Club :
Stretches - 20 minutes.
Mason Twists - 100 reps . - 8 lb. Ball .
Crunches - 75 reps . - Exercise Ball - -50 reps . on Bench .
Bi’s - 4 sets - 20 reps. - 25 lbs . Bar Bell . — 40 reps . - 15 lbs . - Dumb bell Curls .
Tri’s - 1 set - 20 reps . - 60 lbs . overhead - 12 reps - 60 lbs .
… . . Reverse push downs - 2 sets . 40 reps . - 40 lbs. - - 30 reps . - 50 lbs.
Delts - 2 sets . - 20 reps . - 40 lbs .—- 20 reps - 50 lbs .
Chest Press - 2 sets - 20 reps . - 35 lbs . — 15 reps . - 35 lbs .
Preacher Chair - Leg Raises - 40 reps . - Leg Lifts - 40 reps .

V-T - 3 - sets - 25 min. at up to 4 Hg . I’m liking the pump I get from slowly increasing pressure , and keeping it for longer.

dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

8-16-10 — 3:00 pm
BPSFL - 6.6”
DTR - 3 hrs .
MW was an 8 EQ !!!! Had to pull him a bit !!

P90X - Starting at square one . Again !
Was off a week and have missed doing them .
As piratey-man would say , Arrggh !!!
So , Back and Shoulders + AB Ripper X . So glad to be back .

Club : Off Day .

PE :
Rice Socks
JP’s Stretches - Directional and Rotary with 25 kegals each stretch .
Bundled Stretches - 2 sets . 5 Directions -30 second holds each + 25 kegals ,
5 rotations each way - 45 seconds total , each rotation .
C F S - 2 reps .
Inner Pulls - 2 reps .

I did a first set of B S and did some edging . It ended in satisfaction !!!!
So , I had not enough wood to have an effective C F S or I P later .
Oh well , it was worth it to clear my pipes !!

V-T - Been using an idea from GTO and extended my pump times several minutes .
Taking breaks , then restarting .
Total time - 45 minutes per session . 2 sessions today . Got a plump pecker all day !!!
Mikey likes it !!
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

dookie9's log

Well , been gone a while and no one has checked on my log .
So much for a site that cares about it’s members .
You’d think somebody would wonder what’s going on with me .

I’ll start posting again anyway .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

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