A Newbie

Thanks for telling me how lack.

I do the same thing too whenever i go flaccid i stroke it until it’s 50% erect.

Ok today is my 24 day since i started the Newbie Routine.

Today is my 2 second of rest tomorrow gonna be my 3 day rest.

Ok today is my 24 day since i started the Newbie Routine.

Today is my 2 second of rest tomorrow gonna be my 3 day rest.

My flaccid hang have decreased a little bit maybe because i sleep very late.

Relax. You’ll be alright. Some days are positives, some days are negatives. Just make sure you are taking two steps forward for every one step back.

Ok an update feeling great today i measured my MSEG and it became a solid 4.72 inches and my BPEL is 5.47 inches.

I measured it using a piece of paper which looks very accurate compared to the string which is very strechy.

So i could conclude my dick have really grown now.

Looking forward for 6x5.3 soon.

Tomorrow gonna continue.

Ok hello guys i wanted to know has the TGC theory been proven to be right?

Ok i measured my BPFSL and it says 13.4 cm.

My BPEL is now 13.9 cm. But before i started the Newbie Routine exercise it was 13.3 cm.

This does mean my tunica is my limiting factor and that i should focus on streching exercises more.

My

EQ is like 7.5 / 8 i could say.
sometimes when i’m horny it’s around 8.5/ 9.

Ok hello guys i wanted to know has the TGC theory been proven to be right?

Ok i measured my BPFSL and it says 13.4 cm which is 5.27 inches.

My BPEL is now 13.9 cm which is 5.47 inches.
But before i started the Newbie Routine exercise it was 13.3 cm which is 5.23 inches.

This does mean my tunica is my limiting factor and that i should focus on streching exercises more.

My

EQ is like 7.5 / 8 i could say.
sometimes when i’m horny it’s around 8.5/ 9.

Of course i’m just asking to know if anyone have gotten results from applying the TGC theory.

Hoping for an answer from someone which git sucess from the TGC theory.

Thank you

Ok today i recontinued my PE work out it was great.

Defintely today’s workout was the best i’ve had and i dont have acess for IR lamp so i used infrared hair dryer which i had at my home and it worked greatly.

Update:

Today’s workout was great and i used my hair dryer lamp everything was going great except when i added the inverted v strech.

I was doing the inverted v strech then i felt a little bit of pain so i decereased the intensity and it was little bit painful so i just did 5 mins.

Here’s my whole Routine it’s as folliws:

22 mins warm up using hair dryer lamp

10 mins streching

5 mins inverted v strech

10 mins jelqing i was hiting through the whole session using the lamp.

15 mins warm down

I wont do the inverted v sterch tomorrow maybe i felt pain because my penis havent become well conditioned yet.

I forgot to mention today is my 28 day since i started PE the Newbie Routine.

We’re on pretty similar routines, I’ve been doing jelqing, stretching, a little bit of V stretches, and even some squeezes. I will say I have a pump that I use from time to time and I think it’s helped a lot with my girth growth but I felt like I really took off in gains once I started my stretching and jelqing. I’m about to take a week off and start a new routine but haven’t figure one out yet.

Ps I never read other guys logs but I decided to read yours and its inspired me to start my own log too

Really i feel great that I inspired you.
What’s the goal you’re aiming for in the long run?
I will measure at january 18 which is my second month and see what’s my new measurements.

Well I think long term I’m going for an 8x6 because well let’s be honest those sound like the magic numbers and I think it’s attainable over time. For right now I’m shooting for 5.5 EG short/mid term goal.

Haven’t yet started on length but like I said 8 inches sound nice! But being at about 6.3ish I’m shooting for 7 before anything else. I want to start a length routine once I take my week off.

I wish you good luck then mate.

Ok todays workout was extremely amazing.

Felt the streches and jelqed (very slow 7 second)it was amazing edged and added 2 mins hot warm towel before streching just after warm up of 50 mins combined with hot towel wrap and hair dryer lamp together.

Yesterday i felt pain because now i know the reason was that the lamp was not enough the hot towel wrap is so great.

Did 3 mins hot warp before jelqing edged for 10 mins.

Hot warmp 5 mins and warm down 15 mins.

This was so great combined together.

My erection level was 50 to 60% while jelqing.

Felt the jelqing really well too.

Gonna add 25 jelqs every 10 days but im gonna settle for my currrent new routine including the newbie routine.

Also i started drinking warm to hot degree water for blood circulation.

All i can say is WOW.