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A Newbie

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Ok More Update:

I did my 6th day PE’ing Workout today.

Tommorrow is my last and 7th PE’ing Day and I will take rest days for at least 5 days.

Everything is looking good and I was very horny yesterday.

Start Nov/17/2016 BPFSL 5.31 BPEL 5.31 NBPEL 5.07 EHG 3.75 EMG 4.48 EBG 4.80

Now Dec/5/2018 BPFSL 8.04 Standing BPEL 7.64 Sitting BPEL 7.92 /6.7-7.2 Standing BP usable for sex /6.8-7.3 Sitting BP usable for sex / standing NBPEL 5.83 sitting NBPEL 6.03 EHG 4.61 EMG 5 EBG 5.12 EHG width 1.51 EMG width 1.66 EBG width 1.55

New Goal BPFSL 8.5 BPEL 8 NBPEL 6 5 EMG 5.5 EBG 5.6 EHG 5

Tonight I’m going to do my Workout.

Start Nov/17/2016 BPFSL 5.31 BPEL 5.31 NBPEL 5.07 EHG 3.75 EMG 4.48 EBG 4.80

Now Dec/5/2018 BPFSL 8.04 Standing BPEL 7.64 Sitting BPEL 7.92 /6.7-7.2 Standing BP usable for sex /6.8-7.3 Sitting BP usable for sex / standing NBPEL 5.83 sitting NBPEL 6.03 EHG 4.61 EMG 5 EBG 5.12 EHG width 1.51 EMG width 1.66 EBG width 1.55

New Goal BPFSL 8.5 BPEL 8 NBPEL 6 5 EMG 5.5 EBG 5.6 EHG 5

Savagebadass

Originally Posted by brown dick 6.5 x 6.5
Ok so I have started the Newbie Routine on Wenesday and today is Monday so that means 5 days have passed.

The Newbie Routine 5 minutes hot wrap 5 minutes manual stretch (ten 30-second stretches)10 minutes of jelq (two hundred 3-second strokes)5 minutes hot wrap 50 kegels of five second holds each.
Schedule:2 days ON / 1 day REST.
I have increased the warm up to 15 mins.
My starting stats:BPEL=5.23 NBPEL=5.07
EMSG=4.48
BG=4.80
NBPFL=3.14
BPFL=3.54
I will do the newbie routine for 3 months and stick with it.
Wish me luck guys.

But to be honest when I look at the mirror at my dick its seems its thick and meduim length doesnt small to me at all.

Hey brown dick,

Quick question.. How old are you ?
Because I’ve seen research online that boldly states that it’s impossible to make gains after puberty. I’m hoping this isn’t true

Bro
I’m Right now 23 years old and.

Make gains after puberty is possible I’m a living proof.

Come on bro you should start your PE journey and dont give up , never give up and have patience too.

Start Nov/17/2016 BPFSL 5.31 BPEL 5.31 NBPEL 5.07 EHG 3.75 EMG 4.48 EBG 4.80

Now Dec/5/2018 BPFSL 8.04 Standing BPEL 7.64 Sitting BPEL 7.92 /6.7-7.2 Standing BP usable for sex /6.8-7.3 Sitting BP usable for sex / standing NBPEL 5.83 sitting NBPEL 6.03 EHG 4.61 EMG 5 EBG 5.12 EHG width 1.51 EMG width 1.66 EBG width 1.55

New Goal BPFSL 8.5 BPEL 8 NBPEL 6 5 EMG 5.5 EBG 5.6 EHG 5

Ok Guys,
I took 5 days rest.

Today is my 2nd Day since resuming my workout and it was awesome.

There is one new thing I added I must say it seems it’s effective.

After Edging I wrap a shoe string around my dick tightly but not too tightly.

I hope it helps in making my fick heal in a longer,thicker state.

Start Nov/17/2016 BPFSL 5.31 BPEL 5.31 NBPEL 5.07 EHG 3.75 EMG 4.48 EBG 4.80

Now Dec/5/2018 BPFSL 8.04 Standing BPEL 7.64 Sitting BPEL 7.92 /6.7-7.2 Standing BP usable for sex /6.8-7.3 Sitting BP usable for sex / standing NBPEL 5.83 sitting NBPEL 6.03 EHG 4.61 EMG 5 EBG 5.12 EHG width 1.51 EMG width 1.66 EBG width 1.55

New Goal BPFSL 8.5 BPEL 8 NBPEL 6 5 EMG 5.5 EBG 5.6 EHG 5

OK,

Today I did my 5th Day PE’ing Day and it was good.

Start Nov/17/2016 BPFSL 5.31 BPEL 5.31 NBPEL 5.07 EHG 3.75 EMG 4.48 EBG 4.80

Now Dec/5/2018 BPFSL 8.04 Standing BPEL 7.64 Sitting BPEL 7.92 /6.7-7.2 Standing BP usable for sex /6.8-7.3 Sitting BP usable for sex / standing NBPEL 5.83 sitting NBPEL 6.03 EHG 4.61 EMG 5 EBG 5.12 EHG width 1.51 EMG width 1.66 EBG width 1.55

New Goal BPFSL 8.5 BPEL 8 NBPEL 6 5 EMG 5.5 EBG 5.6 EHG 5

Ok Im back.

I took 11 deconditioning Days.
Yesterday I did resumed 1st PE.

It was very good more than before the whole session.

Today is my 2nd Day PEing.

Start Nov/17/2016 BPFSL 5.31 BPEL 5.31 NBPEL 5.07 EHG 3.75 EMG 4.48 EBG 4.80

Now Dec/5/2018 BPFSL 8.04 Standing BPEL 7.64 Sitting BPEL 7.92 /6.7-7.2 Standing BP usable for sex /6.8-7.3 Sitting BP usable for sex / standing NBPEL 5.83 sitting NBPEL 6.03 EHG 4.61 EMG 5 EBG 5.12 EHG width 1.51 EMG width 1.66 EBG width 1.55

New Goal BPFSL 8.5 BPEL 8 NBPEL 6 5 EMG 5.5 EBG 5.6 EHG 5

I have an update Guys I measured my girth yeseterday and it have become 12.6 cm which is 4.961 inches.

As for NBPEL it have become 12.9 cm which is 5.079 inches.Im Nearly 13 cm and my NBPEL length yesterday was flactuating between 12.9 cm to 13 cm to be more specific.

Start Nov/17/2016 BPFSL 5.31 BPEL 5.31 NBPEL 5.07 EHG 3.75 EMG 4.48 EBG 4.80

Now Dec/5/2018 BPFSL 8.04 Standing BPEL 7.64 Sitting BPEL 7.92 /6.7-7.2 Standing BP usable for sex /6.8-7.3 Sitting BP usable for sex / standing NBPEL 5.83 sitting NBPEL 6.03 EHG 4.61 EMG 5 EBG 5.12 EHG width 1.51 EMG width 1.66 EBG width 1.55

New Goal BPFSL 8.5 BPEL 8 NBPEL 6 5 EMG 5.5 EBG 5.6 EHG 5

I will Resume My PE Workout at night.

Start Nov/17/2016 BPFSL 5.31 BPEL 5.31 NBPEL 5.07 EHG 3.75 EMG 4.48 EBG 4.80

Now Dec/5/2018 BPFSL 8.04 Standing BPEL 7.64 Sitting BPEL 7.92 /6.7-7.2 Standing BP usable for sex /6.8-7.3 Sitting BP usable for sex / standing NBPEL 5.83 sitting NBPEL 6.03 EHG 4.61 EMG 5 EBG 5.12 EHG width 1.51 EMG width 1.66 EBG width 1.55

New Goal BPFSL 8.5 BPEL 8 NBPEL 6 5 EMG 5.5 EBG 5.6 EHG 5

Ok Yeseterday I did my 3rd Day PE workout and it was awesome.

Today I’m gonna continue my 4th day PE workout at the evening.

Start Nov/17/2016 BPFSL 5.31 BPEL 5.31 NBPEL 5.07 EHG 3.75 EMG 4.48 EBG 4.80

Now Dec/5/2018 BPFSL 8.04 Standing BPEL 7.64 Sitting BPEL 7.92 /6.7-7.2 Standing BP usable for sex /6.8-7.3 Sitting BP usable for sex / standing NBPEL 5.83 sitting NBPEL 6.03 EHG 4.61 EMG 5 EBG 5.12 EHG width 1.51 EMG width 1.66 EBG width 1.55

New Goal BPFSL 8.5 BPEL 8 NBPEL 6 5 EMG 5.5 EBG 5.6 EHG 5

So I took 9 Days Rest now will continue tommorrow or on Saturday.

Start Nov/17/2016 BPFSL 5.31 BPEL 5.31 NBPEL 5.07 EHG 3.75 EMG 4.48 EBG 4.80

Now Dec/5/2018 BPFSL 8.04 Standing BPEL 7.64 Sitting BPEL 7.92 /6.7-7.2 Standing BP usable for sex /6.8-7.3 Sitting BP usable for sex / standing NBPEL 5.83 sitting NBPEL 6.03 EHG 4.61 EMG 5 EBG 5.12 EHG width 1.51 EMG width 1.66 EBG width 1.55

New Goal BPFSL 8.5 BPEL 8 NBPEL 6 5 EMG 5.5 EBG 5.6 EHG 5

Keep it up man, seems like your dedication has been paying off

Starting stats BPEL: 5 in. MSEG: 4 1/4 in

Current stats BPEL 5.4 in. MSEG 4 1/4 in.

Goal BPEL: 6 in. MSEG: 5 in.

Question

You have started 2 years ago with PE .. How much did you gain ?. And what routine are you currently doing ?

Originally Posted by Imavarage
You have started 2 years ago with PE .. How much did you gain ?. And what routine are you currently doing ?

I can say i was not consistent after the first 6 months but I went from 5.23 BPEL to 6 BPEL.
While in girth departement this was the most significant I went from 4.48 EG to now 5.1 Inches nearly.

My Routine is the Newbie Routine aka the beignners Routine but i added other exercises too.

Like Sadsak Slinky, Squezzes, Glans Head Squezzes too and i wrap a soft String like clamping after i finish my workouts to keep the expandes state while edging for 30 mins.

And It worked I gained really alot.

Guess if I was consistent I might have even gained more Im pushing now and I’m more determined than before to attain my Goals.

My NBPEL length went from 4.7 to Nearly 5.1 Inches too now.

My flaccid from 2.5 inches to 3.7 inches.

I took 5 Days on 5 off to have maximum recovery after workouts and to gain even more than limiting my PE’ing Days to the usual 2 day on 1 day off it didnt suit me at all.
That’s it.

Start Nov/17/2016 BPFSL 5.31 BPEL 5.31 NBPEL 5.07 EHG 3.75 EMG 4.48 EBG 4.80

Now Dec/5/2018 BPFSL 8.04 Standing BPEL 7.64 Sitting BPEL 7.92 /6.7-7.2 Standing BP usable for sex /6.8-7.3 Sitting BP usable for sex / standing NBPEL 5.83 sitting NBPEL 6.03 EHG 4.61 EMG 5 EBG 5.12 EHG width 1.51 EMG width 1.66 EBG width 1.55

New Goal BPFSL 8.5 BPEL 8 NBPEL 6 5 EMG 5.5 EBG 5.6 EHG 5

Well done bro, 2 years and still going strong I applaud you.

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