Today is my 3rd Day PE’ing Day
1st Day 30 August
2nd Day 2 Septemeber
3rd Day 3 Septemeber
1 Septemeber was Rest Day I couldnt PE for personal reasons so I Rested on that Day.
Routine as follows:
12 Mins Streching
4 Mins Inverted-A-Strech-V-Strech
9 Mins Jelqing 50 to 55 % Erection Level.
A Little bit I added squezees just squezze for 3 secs around the whole shaft uptill reaching under my Glans.
A Little bit of techinically I added Partialy clamping with clamping under glans for 10 to 25 secs while at the same time creating a torinquet at my peniss base clamping for 15 to 30 secs.
What do you think Guys?
Start Nov/17/2016 BPFSL 5.31 BPEL 5.31 NBPEL 5.07 EHG 3.75 EMG 4.48 EBG 4.80
Now Dec/5/2018 BPFSL 8.04 Standing BPEL 7.64 Sitting BPEL 7.92 /6.7-7.2 Standing BP usable for sex /6.8-7.3 Sitting BP usable for sex / standing NBPEL 5.83 sitting NBPEL 6.03 EHG 4.61 EMG 5 EBG 5.12 EHG width 1.51 EMG width 1.66 EBG width 1.55
New Goal BPFSL 8.5 BPEL 8 NBPEL 6 5 EMG 5.5 EBG 5.6 EHG 5