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Pumping For Length: Rest/No Rest?

Pumping For Length: Rest/No Rest?

Hey guys this is my 3rd week of really just a pumping only routine. I haven’t taken off any days - Saturday and Sunday I only pump once or twice (morning and or evening). The rest of the days I am pumping 4-5x a day 5-10Hg. I seem to have made some BPFSL and EL gains but I would love some feedback on pumping this much.

Should rest days be incorporated or no?

I use a 2” tube that I have to squeeze into with a normal erection which is great for stretching/length.

Any advice?


New Starting Stats:

BPEL- 8.0” 02/12/18

I personally use rest days and would recommend them to anyone pumping. It doesn’t say how long your pumping but for someone on only his third week your routine seems to be too much.

Originally Posted by kingscounty
I personally use rest days and would recommend them to anyone pumping. It doesn’t say how long your pumping but for someone on only his third week your routine seems to be too much.

Thanks for the reply,

Yes, I’ve been aggressive with my routine. I’ve used pumps before to supplement my PE routine but never as the primary component.

I have my routine posted in the routine section. I usually pump from 10-20 minutes per session while fluctuating the vacuum strength up and down. I usually never stay at 10Hg for long periods, only briefly.

Do you feel breaks are more productive for growth or just a route for relief? Do you take just a day or how many (personally)?


New Starting Stats:

BPEL- 8.0” 02/12/18

Again I feel breaks are important. I’ve had an aggressive routine and I would go 2 on 1 off with weekends being optional. I haven’t had a steady routine since June because of life stuff but once things have slowed down I plan on starting the same routine at a toned down pace. I may even go every other day for the first couple weeks.

I feel the breaks are important for injury prevention, penis health and mental health. I say mental health because we tend to get so wrapped up into PE we forget to take care of ourselves. At least for me it becomes an unhealthy addiction.

Being that you vacuum up and down have you tried gprents incremental pumping? It’s very effective in my opinion.

Yes, you need rest.


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

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