Im going to be starting my PE exercises again over my 6 week break, ive never done them for more than a week straight so obviously i cant expect gains. Should i first start off doing the manual stretches and manual jelqing? Or since the hanging is such a good method should i use that as my stretching technique.
EDIT: Python - I started this new thread for you so you can ask your question in the appropriate place. First post and pertinent responses moved from this thread.
Last edited by westla90069 : 12-19-2003 at .