Different Sensation Of Tunica Vs Lig Stretching
Hey BIB -
I’ve changed hanging BTC to hanging SO and SU for the last month per your LOT theory. The stretching sensation I get doesn’t feel all that different from when I was doing BTC. Is there a particular difference between the sensations of tunica versus lig stretching? Should I be looking for a particular kind of sensation that will tell me I’m directly working the tunica?
Thanks for your insights.