Stretching feeling - Tunica vs ligament
I have done a forum search on this topic but can’t find anything that answers it directly.
I was wondering, when we conduct a dick pull concentrating on the tunica (eg waist ADS with the VAC extender), and as we increase the force/tension, are we supposed to noticeably feel like its being stretched, before we reach the pain threshold?
I have noticed that when I do a ligament concentrating stretch (eg with the leg ADS with the VAC), I can definitely feel my ligs being stretched (for a elongation of about 1-2cm) before I reach painful status. Thus it is easy to apply a safe but effeticve pulling tension.
However, I can not notice such “feeling stretched” period with the tunica pulling, before I reach a painful status. By that I mean, I can pull harder and harder, with no noticeable stretching feeling, before I suddenly reach the maximum (painful) length. So its much harder to assess what is the optimal tension.
Do you guys think it is normal, or maybe my tunica/soft tissue is just less responsive?
I am considering concentrating on tunica stretching since I believe it is more beneficial for helping my curve, compared to lig stretching.