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repeating timer/alarm for accurate stretches...

repeating timer/alarm for accurate stretches...

Hey guys,

Do you stretch in front of the computer? I found a good program that allows you to set repeating alarms which are good for stretching. The only problem, is that it’s not interval alarms. I’d like one that gives one audio warning after a minute, then another after 30 seconds, then another after a minute and so on. Perhaps I’ll program one myself ans sell it to a pe company. (free for you guys ofcourse). Give me until the end of the summer to figure out how to do it. What do you think?

This is the alarm you can use. Pretty good for setting the repeating alarm for 1 minute repeating.

Has anyone else found a good program for this?


Specs: May 13th 2003 EBPL=5.9 EG=5.0 June 13th 2003 EBPL=7.0 EG=5.0

Are you ready for this?

I simply use an old fashioned battery operated seconds/hand clock!

I find it works great for me! If this works for you, that’s great! We all find our own methods that we like.

What’s your specific stretching routine in front of the computer, by the way?

I am building a Canadian Maple for the lovely!

I think wannabdeep meant that he wanted to keep his eyes on the babes instead of a hand watch. HE can just wait for the beep….hahahahaha

1.25 inches down, 1.75 to go!!!!!! For 8" NBP

kkevin, essentially correct!

Actually, when I stretch, i prefer to remain flaccid. I watch television, (on my computer) or browse through thunders place while stretching.

the audio clues make sure I stay consistent. I found if I just used a clock, I would lose track of time.

Anyone else use a program? If so which one?


Specs: May 13th 2003 EBPL=5.9 EG=5.0 June 13th 2003 EBPL=7.0 EG=5.0

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