PEing while sore
After extensive reading, it is clear that opinions on frequency of rountine vary tremendously, from DLD who takes a break from intense routines only when injured, to others who work out sparingly- maybe 20 minutes a week. Both sides seem able to gain! In another post, someone was discussing weight lifting, and said they’ve never been sore for more than a day or two. Regarding PE- I’m wondering if there is variance in soreness, and if that affects when/if you guys session.
I had a hard session yesterday when I did erect bends for the first time, along with squeezes and jelqing. Today I was a little bit sore, and my veins were slightly larger than normal. In that condition, would you guys push on through and work out hard again, do a light workout, or skip a day to heal? If this was weight lifting, which it obviosuly is not, I would skip a day, but considering that I took two days off before my workout, it seems like I should push ahead.