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Longest stretch times?

Longest stretch times?

For those of you doing manual stretching (and I am not talking newbies) - what is the longest stretch time that you use in your routine? How long for each repitition?


Where in the heck have you been? We’ve been worried about you. Glad to see you back in action.


Jelktoid :trash: More meat for the money!

15-30 minutes.
Maybe half is real stretching time.

From 2sec up to 60 sec or so.


I do 30 or 60 sec reps I add up the seconds. Usually I get in about 3 min per sitting 4 or 5 sittings a day 12-15 min of total stretch time/day.

Check it out guys, no need to have a big dick if you ain't gonna use it!!

Ok, Ok….

DW and I have been havin’ an affair down in sunny Mexico!

Just kidding..

Been on vacation(s).

I got up to doing 24 sets of 30 second stretches. Even though it was only 12 mins or so of actual stretching, it took me about 45 mins all together to finish.

Man, was that a pain in the ass back in the day.

"It doesn't matter where you start, it only matters where you end up."

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